--- title: "90 Meal Plans — App Overview" url: https://marlvel.ai/intel-report/food-drink/90-meal-plans category: Food & Drink developer: FitChef USA platforms: ios rating: 4.0 (5 ratings) pricing: free report_level: overview generated: 2026-05-09 last_verified: "2026-05-09T07:02:18.886Z" --- > **Key Insight:** The app functions as a digital nutrition coach that simplifies meal preparation through automated planning and personalized dietary adjustments. | Metric | Value | |--------|-------| | Category | Food & Drink | | Rating | 4.0 ★ (5) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 1.0.5 | | Developer | FitChef USA | ## What is 90 Meal Plans? 90 Meal Plans is a nutrition-focused app developed by FitChef and Stan Browney to assist users in achieving fitness goals like muscle growth and fat loss. It provides personalized meal planning tools that allow users to customize dietary preferences and generate automated shopping lists. ## Key Features - **Custom Meal Plans**: Provides tailored nutrition strategies designed for specific objectives like muscle growth or weight loss. - **Personalized Options**: Allows users to adjust meal frequency, select diet types, and filter out specific allergens or unwanted foods. - **Smart Shopping Lists**: Automatically generates grocery lists based on selected meal plans to streamline the shopping process. - **Recipe Library**: Offers a collection of simple, nutritious recipes intended to make healthy eating accessible. ## Who is it for? Individuals seeking structured, goal-oriented nutrition plans for weight loss, muscle gain, or general healthy eating. ## Links - [App Store](https://apps.apple.com/us/app/90-meal-plans/id6738955902?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/food-drink/90-meal-plans) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/food-drink/90-meal-plans).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*