---
title: "吃出健康 -- 让你了解自己的饮食宜忌（美食杰出品） — App Overview"
url: https://marlvel.ai/apps/com-meishi-eatforhealth
category: Food & Drink
developer: Beijing MeiShiJie Information Technology Co.,Ltd.
platforms: ios
rating: N/A (0 ratings)
pricing: free
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T08:36:01.005Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a TCM-based dietary advisor that claims to improve health outcomes through personalized, constitution-specific food recommendations.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Food & Drink |
| Rating | N/A ★ (0) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.0.2 |
| Developer | Beijing MeiShiJie Information Technology Co.,Ltd. |

<!-- SECTION: Summary -->
## What is 吃出健康 -- 让你了解自己的饮食宜忌（美食杰出品）?

吃出健康 is a dietary management app developed by Meishi.cc that provides personalized food recommendations based on the 24 solar terms and traditional Chinese medicine (TCM) body constitution types. The app aims to guide users toward healthier eating habits by categorizing ingredients and meals according to nine distinct body constitution classifications.

<!-- SECTION: Key Features -->
## Key Features

- **TCM Constitution Analysis**: Classifies users into one of nine body types based on national standards to provide tailored dietary and lifestyle guidance.
- **Seasonal Dietary Planning**: Suggests specific ingredients and meals optimized for the current solar term to improve physical well-being.
- **Comprehensive Food Database**: Provides dietary advice covering a wide range of categories including produce, grains, and daily meal planning.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals interested in aligning their daily diet with traditional Chinese medicine principles and seasonal changes.

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## Links

- [App Store](https://apps.apple.com/us/app/%E5%90%83%E5%87%BA%E5%81%A5%E5%BA%B7-%E8%AE%A9%E4%BD%A0%E4%BA%86%E8%A7%A3%E8%87%AA%E5%B7%B1%E7%9A%84%E9%A5%AE%E9%A3%9F%E5%AE%9C%E5%BF%8C-%E7%BE%8E%E9%A3%9F%E6%9D%B0%E5%87%BA%E5%93%81/id667875413?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/com-meishi-eatforhealth)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-meishi-eatforhealth).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*