--- title: "3 Day Diet — App Overview" url: https://marlvel.ai/apps/3-day-diet category: Health & Fitness developer: Realized platforms: ios rating: 4.2 (5 ratings) pricing: paid report_level: overview generated: 2026-04-24 last_verified: "2026-04-24T09:06:56.565Z" --- > **Key Insight:** The app markets a 3-day, low-effort dietary protocol that requires no specialized food or exercise to achieve its claimed weight loss results. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.2 ★ (5) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 1.3.2 | | Developer | Realized | ## What is 3 Day Diet? 3 Day Diet is a Health & Fitness app that provides a structured, short-term meal plan designed to facilitate rapid weight loss. The app claims to eliminate the need for calorie counting, special grocery shopping, or exercise by utilizing common household ingredients. ## Key Features - **Meal Plan**: Provides a low-fat, low-carb dietary schedule focused on lean protein, whole grains, fruits, and vegetables. - **At-a-glance Meal Tracker**: Allows users to quickly monitor their daily dietary progress. - **Personal Support**: Offers direct access to assistance for answering user questions regarding the diet. ## Who is it for? Individuals seeking a simplified, short-term dietary regimen for weight management. ## Links - [App Store](https://apps.apple.com/us/app/3-day-diet/id568572986?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/3-day-diet) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/3-day-diet).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*