--- title: "30 day challenge - CHEST — App Overview" url: https://marlvel.ai/apps/30-day-challenge-chest category: Health & Fitness developer: Passion4Profession Inc. platforms: ios, android rating: 4.3 (18.3K ratings) pricing: free report_level: overview generated: 2026-04-21 last_verified: "2026-04-21T06:40:48.651Z" --- > **Key Insight:** This app offers a convenient, guided, and equipment-free 30-day regimen specifically focused on chest muscle development. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.3 ★ (18.3K) | | Pricing | free | | Platforms | iOS, Android | | Latest Version (iOS) | 2.0.7 | | Latest Version (Android) | 1.4.4 | | Developer | Passion4Profession Inc. | ## What is 30 day challenge - CHEST? 30 day challenge - CHEST is a fitness application designed to help users build and sculpt pectoral muscles through a structured 4-week training plan. The app provides guided workouts targeting the high, lower, and inner chest without the need for gym equipment. ## Key Features - **4-Week Training Plan**: A structured 30-day program designed to target high, lower, and inner pectoral muscle groups. - **Guided Coaching**: Provides video exercises, animations, and audio advice to assist users during workouts. - **Progress Tracking**: Allows users to monitor calories burned, body mass, and other performance statistics. - **Equipment-Free Workouts**: Exercises are designed to be performed at home or in the gym in under 10 minutes per day. ## Who is it for? Individuals seeking a time-efficient, home-based fitness program to improve chest muscle definition. ## Links - [App Store](https://apps.apple.com/us/app/30-day-challenge-chest/id1474062602?uo=4) - [Google Play](https://play.google.com/store/apps/details?id=net.p4p.chest30day&hl=en&gl=us) - [Full Intelligence Report](https://marlvel.ai/apps/30-day-challenge-chest) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/30-day-challenge-chest).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*