---
title: "5:2 fasting diet — App Overview"
url: https://marlvel.ai/apps/5-2-fasting-diet
category: Health & Fitness
developer: ALPA AB
platforms: ios
rating: N/A (0 ratings)
pricing: paid
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T01:20:20.441Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a specialized, paid calorie-tracking utility that relies on USDA data and excludes recipe or fasting-guidance features.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | N/A ★ (0) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 2 |
| Developer | ALPA AB |

<!-- SECTION: Summary -->
## What is 5:2 fasting diet?

5:2 fasting diet is a utility tool designed to help users track caloric intake for their meals. It utilizes nutrition data sourced from the USDA SR25 database to provide calorie calculations. The app is strictly focused on tracking and does not provide recipe suggestions or educational content regarding fasting protocols.

<!-- SECTION: Key Features -->
## Key Features

- **Calorie Calculator**: Allows users to calculate the total caloric content of planned meals.
- **USDA Nutrition Database**: Integrates nutritional data based on the USDA SR25 dataset for reference.
- **Dietary Tracking**: Provides a dedicated interface to monitor and keep track of daily food consumption.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals practicing the 5:2 fasting diet who require a tool for manual calorie logging.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/5-2-fasting-diet/id674541993?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/5-2-fasting-diet)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/5-2-fasting-diet).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*