--- title: "7 Minute Arm Workout by Track My Fitness — App Overview" url: https://marlvel.ai/apps/7-minute-arm-workout-by-track-my-fitness category: Health & Fitness developer: Vimo Labs Inc. platforms: ios rating: N/A (0 ratings) pricing: paid report_level: overview generated: 2026-04-30 last_verified: "2026-04-30T09:46:50.201Z" --- > **Key Insight:** This app functions as a digital personal trainer, offering a structured, time-efficient arm workout routine with integrated progress tracking. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | N/A ★ (0) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 2.0.0 | | Developer | Vimo Labs Inc. | ## What is 7 Minute Arm Workout by Track My Fitness? 7 Minute Arm Workout by Track My Fitness is a mobile application designed to guide users through a 12-exercise routine aimed at arm strengthening. The app claims to replicate a personal training experience by providing video demonstrations, verbal form cues, and progress tracking tools. ## Key Features - **Guided Exercise Routines**: Provides a 12-exercise circuit with video demonstrations and verbal cues to ensure proper form. - **Integrated Workout Timer**: Features a video timer that dictates the duration for both active exercise intervals and rest periods. - **Progress Tracking**: Allows users to sign in and monitor their fitness results over time. ## Who is it for? Individuals seeking quick, home-based fitness routines focused on arm conditioning. ## Links - [App Store](https://apps.apple.com/us/app/7-minute-arm-workout-by-track-my-fitness/id1057371952?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/7-minute-arm-workout-by-track-my-fitness) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/7-minute-arm-workout-by-track-my-fitness).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*