--- title: "7 Minute Workout: Home Fitness — App Overview" url: https://marlvel.ai/apps/7-minute-workout-home-fitness category: Health & Fitness developer: Nurlan Ispayev platforms: ios rating: 4.9 (745 ratings) pricing: free report_level: overview generated: 2026-05-08 last_verified: "2026-05-08T00:28:07.700Z" --- > **Key Insight:** This app offers a library of categorized, short-duration fitness routines supported by 3D visual demonstrations. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.9 ★ (745) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 4.1 | | Developer | Nurlan Ispayev | ## What is 7 Minute Workout: Home Fitness? 7 Minute Workout: Home Fitness provides a collection of short, professionally designed exercise routines aimed at improving health and body fitness. The app utilizes 3D animations to guide users through various targeted workout plans, including full body, cardio, and strength training. ## Key Features - **Targeted Workout Plans**: Offers a variety of specialized routines such as ABS, Booty Burn, Weight Loss, and Morning sessions. - **3D Animation Guidance**: Features visual 3D animations to demonstrate proper form and technique for each exercise. - **Short-Duration Training**: Focuses on time-efficient, effective workouts designed for daily use. ## Who is it for? Individuals of all ages seeking efficient, time-conscious home fitness routines. ## Links - [App Store](https://apps.apple.com/us/app/7-minute-workout-home-fitness/id1457803910?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/7-minute-workout-home-fitness) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/7-minute-workout-home-fitness).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*