---
title: "Abs Workout – Men — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/abs-workout-men
category: Health & Fitness
developer: Shred Apps, LLC
platforms: ios
rating: 4.9 (1.1K ratings)
pricing: free
report_level: overview
generated: 2026-04-18
last_verified: "2026-04-18T06:51:51.429Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This app provides a straightforward, customizable toolset for users to track and execute consistent core training routines.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (1.1K) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.0.2 |
| Developer | Shred Apps, LLC |

<!-- SECTION: Summary -->
## What is Abs Workout – Men?

Abs Workout – Men is a fitness application designed to provide structured core training through targeted routines and 28-day programs. The app focuses on building core strength and muscle definition by providing HD video instructions and customizable workout durations.

<!-- SECTION: Key Features -->
## Key Features

- **Targeted Core Workouts**: Provides exercises specifically designed to train the upper abs, lower abs, obliques, and deep stabilizers.
- **28-Day Programs**: Offers structured long-term training plans alongside individual routines for flexible scheduling.
- **Customizable Routines**: Allows users to build their own workout sequences and adjust exercise and rest durations.
- **HD Video Guidance**: Includes clear instructional videos to ensure proper form during core exercises.

<!-- SECTION: Target Audience -->
## Who is it for?

Men seeking structured, efficient core training to improve abdominal definition and overall stability.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/abs-workout-men/id1462376752?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/abs-workout-men)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/abs-workout-men).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*