--- title: "Abs Workout – Women — App Overview" url: https://marlvel.ai/apps/abs-workout-women category: Health & Fitness developer: Shred Apps, LLC platforms: ios rating: 4.9 (393 ratings) pricing: free report_level: overview generated: 2026-04-18 last_verified: "2026-04-18T22:53:26.735Z" --- > **Key Insight:** The app focuses on accessibility and user guidance by combining structured 28-day core programs with video-led instruction and direct coach support. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.9 ★ (393) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 2.0.2 | | Developer | Shred Apps, LLC | ## What is Abs Workout – Women? Abs Workout – Women is a fitness application by Shred Apps, LLC designed to help users build core strength and muscle definition through structured training. The app provides guided 28-day programs and targeted exercises for upper, lower, and oblique abdominal muscles. ## Key Features - **Targeted Core Workouts**: Exercises specifically designed to train upper abs, lower abs, obliques, and deep core muscles. - **28-Day Programs**: Structured, guided training plans supplemented by additional quick routines for flexible scheduling. - **Video Guidance**: HD video demonstrations and simple instructions provided for every exercise to ensure proper form. - **Coach Chat**: An integrated feature for users to receive workout guidance, motivation, and answers to training questions. ## Who is it for? Women seeking structured, home-based or gym-based core training routines regardless of their current fitness level. ## Links - [App Store](https://apps.apple.com/us/app/abs-workout-women/id1462376977?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/abs-workout-women) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/abs-workout-women).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*