---
title: "Дневник Питания - Мой Рацион! — App Overview"
url: https://marlvel.ai/apps/app--125
category: Health & Fitness
developer: Dmitry Shabanov
platforms: ios
rating: 4.5 (2 ratings)
pricing: freemium
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T20:20:53.198Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app provides core tracking functionality, users report dissatisfaction regarding the presence of additional in-app purchases for essential features like statistics and meal plans.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.5 ★ (2) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 2.3 |
| Developer | Dmitry Shabanov |

<!-- SECTION: Summary -->
## What is Дневник Питания - Мой Рацион!?

Дневник Питания - Мой Рацион! is a health and fitness tool designed to help users manage body composition goals through personalized macronutrient tracking. The app calculates protein, fat, and carbohydrate targets based on physical activity levels and user-defined body metrics.

<!-- SECTION: Key Features -->
## Key Features

- **Macronutrient Customization**: Provides tailored protein, fat, and carbohydrate targets based on physical activity and individual body metrics.
- **PRO Mode**: Includes a specialized tab for athletes to manage advanced nutritional requirements.
- **Calorie and Intake Tracking**: Allows users to log daily food intake and monitor burned calories.
- **Meal Planning**: Offers the ability to select pre-calculated weekly nutrition programs.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals focused on weight management, muscle gain, or fat loss who require structured nutritional tracking.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/%D0%B4%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D1%8F-%D0%BC%D0%BE%D0%B9-%D1%80%D0%B0%D1%86%D0%B8%D0%BE%D0%BD/id1139439349?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/app--125)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/app--125).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*