---
title: "Ashtanga Yoga Days — App Overview"
url: https://marlvel.ai/apps/ashtanga-yoga-days
category: Health & Fitness
developer: Maksym Huk
platforms: ios
rating: 3.8 (4 ratings)
pricing: paid
report_level: overview
generated: 2026-05-08
last_verified: "2026-05-08T13:21:25.671Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This app serves as a specialized digital journal for Ashtanga practitioners to quantify their practice consistency and physical development.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 3.8 ★ (4) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 3.2 |
| Developer | Maksym Huk |

<!-- SECTION: Summary -->
## What is Ashtanga Yoga Days?

Ashtanga Yoga Days is a practice-tracking tool designed for Ashtanga practitioners to log their daily sessions and monitor physical and mental progress. The app allows users to compare their logged asana sequences against a defined base sequence to calculate completion percentages and visualize long-term trends.

<!-- SECTION: Key Features -->
## Key Features

- **Practice Logging**: Users can record the time, duration, intensity, focus, and specific asanas performed during each session.
- **Sequence Completion Tracking**: The app compares logged asanas against a set base sequence to provide a completion percentage for each practice.
- **Progress Analytics**: Provides summarized views of practice trends over weeks and months to assist in long-term contemplation.
- **Health Metrics**: Tracks weight and estimated calories burned per practice to support nutritional and fitness monitoring.

<!-- SECTION: Target Audience -->
## Who is it for?

Dedicated Ashtanga yoga practitioners looking to track their practice consistency, intensity, and physical progress.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/ashtanga-yoga-days/id1209606712?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/ashtanga-yoga-days)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/ashtanga-yoga-days).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*