---
title: "At Ease Anxiety Relief — App Overview"
url: https://marlvel.ai/apps/at-ease-anxiety-relief
category: Health & Fitness
developer: Meditation Oasis
platforms: ios
rating: 4.7 (35 ratings)
pricing: paid
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T19:39:17.646Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While users appreciate the one-time purchase model and effective content, some report that the limited number and short duration of the meditations restrict the app's long-term utility.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (35) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 4.2 |
| Developer | Meditation Oasis |

<!-- SECTION: Summary -->
## What is At Ease Anxiety Relief?

At Ease Anxiety Relief is a Health & Fitness app designed to help users manage anxiety through guided breathing meditations and structured journaling exercises. The app claims to provide both immediate relief and long-term behavioral change by offering customizable audio environments for its meditation sessions.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Breathing Meditations**: Three core meditation sessions designed to address shallow breathing associated with anxiety.
- **Guided Journaling Program**: A series of exercises and prompts intended to support long-term mental health and reflection.
- **Customizable Audio Environment**: Users can select from three music or nature sound options and adjust the relative volume between the voiceover and background audio.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking non-subscription, self-guided tools to manage anxiety, stress, and emotional regulation.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/at-ease-anxiety-relief/id376060462?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/at-ease-anxiety-relief)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/at-ease-anxiety-relief).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*