---
title: "Aura: Meditation & Sleep, CBT — App Overview"
url: https://marlvel.ai/apps/aura-meditation-sleep-cbt
category: Health & Fitness
developer: Aura Health Inc.
platforms: ios, android
rating: 4.7 (34.9K ratings)
pricing: freemium
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T08:18:16.804Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Aura differentiates itself in the crowded health and fitness market by prioritizing a highly personalized user experience over a one-size-fits-all content approach.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (34.9K) |
| Pricing | freemium |
| Platforms | iOS, Android |
| Latest Version (iOS) | 3.19.107 |
| Latest Version (Android) | 3.18.153 |
| Developer | Aura Health Inc. |

<!-- SECTION: Summary -->
## What is Aura: Meditation & Sleep, CBT?

Aura is a mental wellness platform that provides personalized mindfulness, sleep, and cognitive behavioral therapy (CBT) content. The app distinguishes itself by using data-driven personalization to curate content from a diverse network of coaches and therapists rather than offering a static library.

<!-- SECTION: Key Features -->
## Key Features

- **Personalized Wellness Engine**: Uses user-provided interests and data points to tailor meditation and mental health content to the individual.
- **Diverse Content Library**: Offers a wide range of resources including mindfulness meditations, sleep tales, life coaching, and hypnosis.
- **CBT Integration**: Provides cognitive behavioral therapy tools to support users in managing their mental wellbeing.
- **Expert-Led Sessions**: Features content created by a global network of professional therapists, coaches, and storytellers.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking personalized mental wellness, stress reduction, and improved sleep habits.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/aura-meditation-sleep-cbt/id1114223104?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.aurahealth&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/aura-meditation-sleep-cbt)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/aura-meditation-sleep-cbt).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*