--- title: "BetterRest — App Overview" url: https://marlvel.ai/intel-report/health-fitness/betterrest category: Health & Fitness developer: Jakub Drozd platforms: ios rating: N/A (0 ratings) pricing: free report_level: overview generated: 2026-05-09 last_verified: "2026-05-09T07:13:57.089Z" --- > **Key Insight:** BetterRest is a privacy-centric, offline utility that uses sleep cycle calculations to help users optimize their sleep and wake times. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | N/A ★ (0) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 3.0 | | Developer | Jakub Drozd | ## What is BetterRest? BetterRest is a health and fitness tool designed to help users wake up refreshed by calculating optimal sleep cycles. The app provides personalized scheduling features and a privacy-focused, offline-first experience with a modern Liquid Glass UI. ## Key Features - **Smart Plan**: Provides personalized bedtime recommendations based on a user's target wake-up time. - **Sleep Now Mode**: Calculates optimal wake-up times for users who want to fall asleep immediately. - **Nap Mode**: Optimizes power nap durations to prevent post-sleep grogginess. - **Privacy First**: Operates entirely offline without collecting or storing personal user data. ## Who is it for? Individuals seeking to improve their sleep quality and morning alertness through structured sleep cycle management. ## Links - [App Store](https://apps.apple.com/us/app/betterrest/id6449705886?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/betterrest) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/betterrest).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*