---
title: "Body Balance: Calories & Water — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/body-balance-calories-water
category: Health & Fitness
developer: Dmitry Mashkin
platforms: ios
rating: 5.0 (1 ratings)
pricing: free
report_level: overview
generated: 2026-04-24
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Body Balance is a minimalist health tracker focused on providing a streamlined interface for logging essential fitness and nutrition data.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (1) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.4 |
| Developer | Dmitry Mashkin |

<!-- SECTION: Summary -->
## What is Body Balance: Calories & Water?

Body Balance is a health and fitness tracking application designed to monitor daily nutrition, hydration, and physical activity metrics. It provides a centralized dashboard for users to track calories, water intake, steps, and body metrics like BMI and BMR. The app emphasizes simplicity and ease of use for maintaining consistent health habits.

<!-- SECTION: Key Features -->
## Key Features

- **Activity and Nutrition Tracking**: Users can log daily calorie consumption, water intake, step counts, and general physical activity.
- **Body Metrics Monitoring**: The app calculates and tracks health indicators including BMI and BMR to help users monitor their physical progress.
- **Apple Health Integration**: The app supports data synchronization with Apple Health to read and consolidate health and activity information.
- **Goal Setting and Trends**: Users can define specific weight and daily targets while viewing progress trends through a unified dashboard.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a straightforward, low-complexity tool to monitor their daily nutrition, activity levels, and weight management goals.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/body-balance-calories-water/id1383247662?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/body-balance-calories-water)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/body-balance-calories-water).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*