---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "BodyFast: Intermittent Fasting"
developer_entity: "BodyFast GmbH"
bundle_id: "de.BodyFast.BodyFast2"
app_store_id: "1189568780"
google_play_id: "com.bodyfast"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Subscription"
offline_capable: false
market_region: "US"
platforms: "iOS & Android"
app_last_updated: "2026-05-19"
report_date: "2026-08-18"
last_verified: "2026-08-18T00:00:00.000Z"
report_version: "3.49.4"
total_reviews: 509439
overall_rating: 4.7
sentiment: "Frustrated"
sentiment_score: 35
confidence: "high"
confidence_score: 0.95
top_praise_theme: "Intermittent fasting tracking tools provide a simple and effective way for users to manage weight loss goals"
top_complaint_theme: "Users report unauthorized charges and difficulty canceling subscriptions after the trial period ends"
review_sample_size: 1042
total_review_count: 1042
analyzed_review_count: 120
data_age_days: 44
momentum_velocity: "maintenance"
intelligence_version: 9
nemesis: "Fastic Weight Loss & Fasting"
competitor_count: 11
tags: ["health & fitness", "subscription", "frustrated sentiment", "mobile app", "app review", "app analysis", "individuals", "seeking", "weight"]
canonical_url: "https://marlvel.ai/apps/bodyfast-intermittent-fasting"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# BodyFast: Intermittent Fasting Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Subscription
- **Signal**: Rating 4.68 · Sentiment Frustrated
- **Recent focus**: Users report unauthorized charges and difficulty canceling subscriptions after the trial period ends (top complaint) · Intermittent fasting tracking tools provide a simple and effective way for users to manage weight loss goals (top praise)

> **TL;DR:** BodyFast: Intermittent Fasting is a health & fitness app by BodyFast GmbH, rated 4.68/5 by 509.4K users, with Frustrated user sentiment (35/100), available on iOS & Android.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** BodyFast: Intermittent Fasting faces Frustrated user sentiment (4.68/5 from 509.4K reviews), with users reporting users report unauthorized charges and difficulty canceling subscriptions after the trial period ends as the primary concern.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.68/5 (509.4K reviews) |
| **User Mood** | Frustrated |
| **Category** | Health & Fitness |
| **Developer** | BodyFast GmbH |
| **Pricing** | Subscription |
| **Platforms** | iOS & Android |
| **Confidence** | High (0.95/1.0) |
| **Data Age** | 44d |

## Metadata & Market Performance
- **Publisher:** BodyFast GmbH
- **Category:** Health & Fitness
- **Target Audience:** Individuals seeking weight loss and health improvement through intermittent fasting who prefer structured, guided programs.
- **Platforms:** iOS & Android
- **Version Reviewed:** 4.1.14
- **Report Date:** 2026-08-18
- **Signal Count:** 1042 reviews analyzed
- **Confidence:** High (0.95/1.0)
- **App Store ID (iOS):** 1189568780
- **Bundle ID:** de.BodyFast.BodyFast2
- **Google Play ID:** com.bodyfast
- **Performance Trend:** Declining
- **Data Window:** Analysis based on signals collected up to 2026-08-18
- **Short Description:** We love intermittent fasting: Weight loss diet tracker, program to lose weight.

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** BodyFast is an intermittent fasting tracker for iOS and Android that provides personalized fasting plans and nutritional guidance.
**Why users hire it:** The app removes the cognitive load of manual fasting scheduling by providing automated, goal-oriented plans that adapt to user progress.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] BodyFast Coach:** Generates personalized weekly fasting plans based on user progress and goals.
  * *User Intent:* Users value self-expression and personalized experiences.
- **[Differentiator] AI Food Scanner:** Analyzes meals via camera to provide nutrition insights without manual entry.
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Fasting Timer:** Tracks fasting intervals with configurable reminders and progress visualization.
  * *User Intent:* Users want timely prompts to stay engaged without missing updates.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

BodyFast maintains a #134 Grossing position in the US Health & Fitness category, reflecting its established but pressured monetization model. The gap between its free-tier reach and grossing rank indicates that conversion friction, rather than discovery, is the primary growth constraint.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Subscription
- **Tiers:** Free tier with basic fasting plans and timer, Premium tier with Coach, recipes, and AI features
- **Analysis:** The freemium model gates advanced coaching and nutritional tools behind a subscription to drive recurring revenue.

<!-- section:sentiment -->
## 🔴 User Sentiment (High Confidence: 120 of 1K reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.68/5
- **Platform Split:** iOS 4.7/5 (143.5K ratings) | Android 4.7/5 (365.9K ratings)
- **Overall Sentiment:** Frustrated
- **Note:** The 4.68/5 store rating reflects cumulative history, while the Frustrated sentiment reflects recent user reviews analyzed by our AI pipeline.

### Top Praises
- **Intermittent fasting tracking tools provide a simple and effective way for users to manage weight loss goals**
- **Visual progress charts showing insulin reduction and ketosis keep users engaged during the fasting process**
- **Customizable fasting schedules allow users to adapt the program to their personal mealtimes and lifestyle needs**

### Top Complaints (Impact Areas)

- **Users report unauthorized charges and difficulty canceling subscriptions after the trial period ends**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- 50 million global user base provides significant social proof
- Timer-centric habit loop drives daily active usage

**Growth Levers:**
- Integration with native health platforms could reduce manual logging friction
- Expanding the free tier could improve top-of-funnel conversion rates


<!-- /section:swot -->
## Recent Changes (v8 → v9) {#recent-changes}

The app's strategic focus has shifted from internal feature development to addressing external integration gaps and persistent billing-related churn. While the AI Food Scanner remains a key differentiator, the inability to resolve recurring subscription complaints continues to define the user sentiment baseline.

**Overall trend**: Declining
**Compared at**: 2026-08-18

### High-impact changes
- **[Shifted] Roadmap Prioritization** (positioning)
- **[Declined] Persistent Billing Friction** (sentiment)

### Medium-impact changes
- **[Added] Platform Enforcement Risk** (swot)

<!-- section:rivals -->
## Rivals Landscape {#rivals}

> Competitive positioning identified by AI analysis of app features, category, and market signals.

### BodyFast: Intermittent Fasting vs Fastic Weight Loss & Fasting
- **[Fastic Weight Loss & Fasting](https://marlvel.ai/apps/fastic-weight-loss-fasting)** by HealthVida GmbH & Co. KG.: Fastic is a direct competitor in the intermittent fasting space, targeting the same weight-loss-focused demographic with a heavy emphasis on gamified tracking and community features.
  - **Key differences:**
    - Integrates an AI-powered restaurant menu scanner to assist users with making healthier dining choices
    - Utilizes a proprietary 'Fastic Score' to gamify user progress and encourage consistent daily engagement
    - Offers specialized 'Protein Fasting' plans that differentiate from standard time-restricted feeding protocols

### Contenders (Strong Challengers)
- **[Fasting App - Weight Loss](https://marlvel.ai/apps/fasting-app-weight-loss)** by Cleaner LLC: This app is a direct functional clone of the core fasting timer experience provided by BodyFast.
  - Offers a simplified, no-frills interface focused exclusively on time-restricted feeding and basic progress visualization
  - According to reviews, some users allege the app uses aggressive, deceptive dark patterns to push subscriptions
- **[MyFit Tracker](https://marlvel.ai/apps/myfit-tracker)** by ZHUHAI YUNMAI TECHNOLOGY CO., LTD.: MyFit Tracker targets the same health-conscious user base but focuses on hardware-integrated statistics and family-oriented health management.
  - Supports ten distinct statistical measurements for users with compatible smart scale hardware integration
  - Includes family management features that allow multiple users to track health data within one account
- **[Simple Scales - Weight Tracker](https://marlvel.ai/apps/com-rocketvector-simplescales)** by Toast Studio Australia: This app serves as a functional alternative for users who prioritize granular weight data and trend analysis over fasting-specific coaching.
  - Provides more comprehensive data visualization tools for tracking long-term weight fluctuations and body metrics
  - Offers highly customizable reminders that allow users to tailor notifications to their specific lifestyle needs
- **[AteMate Food Journal & Diary](https://marlvel.ai/apps/atemate-food-journal-diary)** by Piqniq Inc.: AteMate competes by offering a visual, habit-focused approach to nutrition that complements the fasting routines found in BodyFast.
  - Uses photo-based meal logging to reduce the friction of manual calorie counting and data entry
  - Focuses on holistic habit tracking rather than just strict fasting windows or weight metrics

### Peers (What They Do Better)
- **[1st Phorm](https://marlvel.ai/apps/com-firstphorm-apps)** by First Phorm: 1st Phorm targets the high-intent fitness market, offering human-led coaching that competes with BodyFast's automated programs.
  - Provides 1-on-1 advisor support, offering a human touch that automated fasting apps lack
  - Includes structured transformation challenges to drive high user engagement and long-term retention
- **[SuperLiving: My Wellness Coach](https://marlvel.ai/apps/com-wegrow-we_grow)** by SuperLiving: Weight Loss, Skin, Hair, Gut & Stress: SuperLiving competes for the same 'wellness coach' market share by offering broader lifestyle and fitness guidance.
  - Integrates video fitness courses alongside diet planning for a more comprehensive wellness experience
  - Uses AI-driven meal tracking to provide personalized dietary recommendations based on user input
- **[BMI Calculator](https://marlvel.ai/apps/bmi-calculator-2)** by Splend Apps: A utility peer that offers similar baseline health tracking metrics often used by individuals starting a weight loss journey.
  - Features an animated visual gauge that provides immediate, intuitive feedback on the user's BMI status
  - Supports multiple health classification systems to ensure accuracy across different global medical standards
- **[BMI Calculator - Quick & Easy](https://marlvel.ai/apps/bmi-calculator-quick-easy)** by Lukas Lubbe: This app provides a utility-focused health metric that many BodyFast users track alongside their fasting progress.
  - Specializes in age-specific growth charts that provide more context than standard BMI calculations
  - Offers multi-classification support to accommodate different international health standards and user preferences

### New Kids on the Block (What's Innovative)
- **[Kim: AI Health Assistant](https://marlvel.ai/apps/com-oculi-kim)** by Oculi Medical: Kim is a new entrant utilizing conversational AI to provide a more interactive health tracking experience than traditional logging apps.
  - Features a voice and chat-based interface for hands-free logging of food and supplements
- **[Lumi: Period & Ovulation](https://marlvel.ai/apps/lumi-period-ovulation)** by Hemal Modi: Lumi enters the health tracking space with a focus on privacy and modern AI integration, appealing to users concerned about data security.
  - Prioritizes user privacy by utilizing local-only data storage for sensitive health information

<!-- /section:rivals -->
<!-- section:whats-new -->
## What's New

- **Latest (v3.49.4, 1 months ago):** Introduced personalized fasting plans with weight tracking and a new content feed for nutrition and motivational tips.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Maintenance) {#momentum}

- Shipped AI Food Scanner in latest release.
- Maintains ~2-month update cadence.

> **Cadence:** 5 total versions · 5 majors in last 6 months · 40 days since last update · 55 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

BodyFast: Intermittent Fasting is a health & fitness app.
With a 4.68/5 rating from 509.4K reviews, it draws more critical themes in recent reviews than its store average suggests.

<!-- speakable-start -->
> **Bottom Line:** BodyFast's core fasting utility remains a strong retention hook, but the current monetization friction is actively eroding the user base. Addressing billing transparency will unlock higher lifetime value by converting frustrated users into long-term subscribers.
<!-- speakable-end -->

**Best for:** Individuals seeking weight loss and health improvement through intermittent fasting who prefer structured, guided programs.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [PIVOT] Audit subscription cancellation flow to improve transparency because billing friction is the #1 driver of negative sentiment → stabilize rating baseline.
<!-- /section:pm-actions -->

<!-- section:feature-gaps -->
### Feature Gaps vs Competitors


- AI-powered restaurant menu scanner (available in Fastic but absent here)
<!-- /section:feature-gaps -->

<!-- section:outlook -->
### Outlook: Declining

The intermittent fasting market is consolidating around apps that offer holistic, AI-assisted nutritional guidance rather than simple timers. BodyFast remains exposed to churn as long as its monetization strategy relies on aggressive upsells that frustrate the core user base.

- 🔴 Persistent billing complaints in the latest release indicate that recent feature additions have not mitigated core monetization friction.
- 🔴 The lack of native health platform integration forces manual data entry, which increases churn pressure compared to more integrated rivals.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.68/5 |
| Total Reviews | 509.4K |
| Sentiment | Frustrated (35/100) |
| Confidence | High |
| Pricing Model | Subscription |
| Platforms | iOS & Android |
| Key Features | 3 analyzed |
| Trend | Declining |
| Outlook | Declining |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **BodyFast: Intermittent Fasting** (this app) | 4.68/5 | Frustrated | BodyFast GmbH |
| [1st Phorm](https://marlvel.ai/apps/com-firstphorm-apps) | 4.3/5 | Excited | First Phorm |
| [Kim: AI Health Assistant](https://marlvel.ai/apps/com-oculi-kim) | N/A/5 | N/A | Oculi Medical |
| [SuperLiving: My Wellness Coach](https://marlvel.ai/apps/com-wegrow-we_grow) | 4.9/5 | N/A | SuperLiving: Weight Loss, Skin, Hair, Gut & Stress |
| [BMI Calculator - Quick & Easy](https://marlvel.ai/apps/bmi-calculator-quick-easy) | 4.6/5 | Thrilled | Lukas Lubbe |
| [Fastic Weight Loss & Fasting](https://marlvel.ai/apps/fastic-weight-loss-fasting) | 4.8/5 | Mixed | HealthVida GmbH & Co. KG. |

## Company Profile
- **Developer:** BodyFast GmbH
- **Website:** [https://www.bodyfast.app](https://www.bodyfast.app)
- **Social:** [Instagram](https://www.instagram.com/bodyfastapp) · [Facebook](https://www.facebook.com/groups/bodyfastEN) · [LinkedIn](https://www.linkedin.com/company/bodyfast-ug)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780?uo=4)
- **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=com.bodyfast&hl=en&gl=us)
- **Dev Site:** [Official Website](https://www.bodyfast.app)
- **Sources:** Developer website content, About us / company information, App store metadata, User reviews.

## Related Intel Reports
- [*1st Phorm*](https://marlvel.ai/apps/com-firstphorm-apps) (First Phorm) · 4.3/5 Rating | Positive Sentiment
- [*Kim: AI Health Assistant*](https://marlvel.ai/apps/com-oculi-kim) (Oculi Medical) · N/A Rating
- [*SuperLiving: My Wellness Coach*](https://marlvel.ai/apps/com-wegrow-we_grow) (SuperLiving: Weight Loss, Skin, Hair, Gut & Stress) · 4.9/5 Rating
- [*BMI Calculator - Quick & Easy*](https://marlvel.ai/apps/bmi-calculator-quick-easy) (Lukas Lubbe) · 4.6/5 Rating | Excellent Sentiment
- [*Fastic Weight Loss & Fasting*](https://marlvel.ai/apps/fastic-weight-loss-fasting) (HealthVida GmbH & Co. KG.) · 4.8/5 Rating
- [*BMI Calculator*](https://marlvel.ai/apps/bmi-calculator-2) (Splend Apps) · 4.7/5 Rating
- [*AteMate Food Journal & Diary*](https://marlvel.ai/apps/atemate-food-journal-diary) (Piqniq Inc.) · 4.8/5 Rating
- [*Fasting App - Weight Loss*](https://marlvel.ai/apps/fasting-app-weight-loss) (Cleaner LLC) · 4.6/5 Rating
- [*MyFit Tracker*](https://marlvel.ai/apps/myfit-tracker) (ZHUHAI YUNMAI TECHNOLOGY CO., LTD.) · 1.6/5 Rating
- [*Lumi: Period & Ovulation*](https://marlvel.ai/apps/lumi-period-ovulation) (Hemal Modi) · N/A Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.95/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 1K
- **Data Sources:** user reviews, developer website, company about page, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 44 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/bodyfast-intermittent-fasting)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.