--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "BodyFast: Intermittent Fasting" developer_entity: "BodyFast GmbH" bundle_id: "de.BodyFast.BodyFast2" app_store_id: "1189568780" google_play_id: "com.bodyfast" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Subscription" offline_capable: false market_region: "US" platforms: "iOS & Android" app_last_updated: "2026-05-19" report_date: "2026-08-16" last_verified: "2026-08-16T00:00:00.000Z" report_version: "3.49.4" total_reviews: 509439 overall_rating: 4.7 sentiment: "Frustrated" sentiment_score: 35 confidence: "high" confidence_score: 0.95 top_praise_theme: "Intermittent fasting tracking features help users maintain consistency and achieve weight loss goals effectively" top_complaint_theme: "Unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices" review_sample_size: 1038 total_review_count: 1038 analyzed_review_count: 120 data_age_days: 0 momentum_velocity: "maintenance" intelligence_version: 8 nemesis: "Fastic Weight Loss & Fasting" competitor_count: 11 tags: ["health & fitness", "subscription", "frustrated sentiment", "mobile app", "app review", "app analysis", "individuals", "seeking", "weight"] canonical_url: "https://marlvel.ai/apps/bodyfast-intermittent-fasting" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # BodyFast: Intermittent Fasting Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Subscription - **Signal**: Rating 4.68 · Sentiment Frustrated - **Recent focus**: Unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices (top complaint) · Intermittent fasting tracking features help users maintain consistency and achieve weight loss goals effectively (top praise) > **TL;DR:** BodyFast: Intermittent Fasting is a health & fitness app by BodyFast GmbH, rated 4.68/5 by 509.4K users, with Frustrated user sentiment (35/100), available on iOS & Android. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** BodyFast: Intermittent Fasting faces Frustrated user sentiment (4.68/5 from 509.4K reviews), with users reporting unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices as the primary concern. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 4.68/5 (509.4K reviews) | | **User Mood** | Frustrated | | **Category** | Health & Fitness | | **Developer** | BodyFast GmbH | | **Pricing** | Subscription | | **Platforms** | iOS & Android | | **Confidence** | High (0.95/1.0) | | **Data Age** | 0d | ## Metadata & Market Performance - **Publisher:** BodyFast GmbH - **Category:** Health & Fitness - **Target Audience:** Individuals seeking weight loss through intermittent fasting who prefer structured, coach-led guidance. - **Platforms:** iOS & Android - **Version Reviewed:** 4.1.14 - **Report Date:** 2026-08-16 - **Signal Count:** 1038 reviews analyzed - **Confidence:** High (0.95/1.0) - **App Store ID (iOS):** 1189568780 - **Bundle ID:** de.BodyFast.BodyFast2 - **Google Play ID:** com.bodyfast - **Performance Trend:** Declining - **Data Window:** Analysis based on signals collected up to 2026-08-16 - **Short Description:** We love intermittent fasting: Weight loss diet tracker, program to lose weight. ## Executive Snapshot **What it is:** BodyFast is a health and fitness app providing intermittent fasting plans, timers, and nutritional coaching on iOS and Android. **Why users hire it:** It removes the cognitive load of planning fasting windows for individuals who prefer structured, coach-led weight loss routines over manual calorie tracking. ## App DNA (Features & Intent) - **[Differentiator] Personalized Fasting Coach:** Weekly generated fasting plans tailored to individual progress. * *User Intent:* Users value self-expression and personalized experiences. - **[Differentiator] AI Food Scanner:** Automated calorie and macro logging to reduce manual entry friction. * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior. - **[Standard] Fasting Clock:** Visual timer for tracking fasting windows with push notifications. * *User Intent:* Users want timely prompts to stay engaged without missing updates. ## Market Position {#market-position} BodyFast maintains a strong global footprint, though its grossing rank frequently lags behind its free-tier discovery advantage. The current 4.7-star rating across over 500,000 total ratings suggests high initial utility, but recent sentiment trends indicate that aggressive monetization is eroding long-term trust. ## Monetization Strategy - **Model:** Subscription - **Tiers:** Free tier with basic plans, Premium tier (Coach) with personalized plans and recipes - **Analysis:** Freemium model gates advanced coaching and nutritional data behind a subscription, which is a primary source of user friction. ## 🔴 User Sentiment (High Confidence: 120 of 1K reviews analyzed) {#user-sentiment} - **Overall Rating:** 4.68/5 - **Platform Split:** iOS 4.7/5 (143.5K ratings) | Android 4.7/5 (365.9K ratings) - **Overall Sentiment:** Frustrated - **Note:** The 4.68/5 store rating reflects cumulative history, while the Frustrated sentiment reflects recent user reviews analyzed by our AI pipeline. ### Top Praises - **Intermittent fasting tracking features help users maintain consistency and achieve weight loss goals effectively** - **Informative content and visual progress charts keep users motivated throughout their weight management journey** ### Top Complaints (Impact Areas) - **Unauthorized subscription charges and difficult cancellation processes lead users to report deceptive billing practices** ## SWOT Analysis {#swot} **Core Strengths:** - Large global user base provides strong social proof - Structured fasting plans offer clear, beginner-friendly guidance **Growth Levers:** - Implement fully custom fasting intervals to address top user requests - Introduce transparent, user-friendly cancellation flows to stabilize sentiment ## Recent Changes (v7 → v8) {#recent-changes} The most consequential change is the strategic pivot to prioritize custom fasting intervals in response to high-frequency user complaints regarding scheduling rigidity and deceptive billing. This shift marks a departure from the previous focus on AI-driven feature expansion to address core retention friction. **Overall trend**: Declining **Compared at**: 2026-08-16 ### High-impact changes - **[Declined] Intensified billing and cancellation complaints** (sentiment) - **[Shifted] PM action item pivot** (positioning) ### Medium-impact changes - **[] Refined weakness profile** (swot) ## Rivals Landscape {#rivals} > Competitive positioning identified by AI analysis of app features, category, and market signals. ### BodyFast: Intermittent Fasting vs Fastic Weight Loss & Fasting - **[Fastic Weight Loss & Fasting](https://marlvel.ai/apps/fastic-weight-loss-fasting)** by HealthVida GmbH & Co. KG.: Fastic is a direct competitor in the intermittent fasting space, targeting the same weight-loss-focused demographic with a heavy emphasis on gamified tracking and community features. - **Key differences:** - Integrates an AI-powered restaurant menu scanner to assist users with making healthier dining choices - Utilizes a proprietary 'Fastic Score' to gamify user progress and encourage consistent daily engagement - Offers specialized 'Protein Fasting' plans that differentiate from standard time-restricted feeding protocols ### Contenders (Strong Challengers) - **[Fasting App - Weight Loss](https://marlvel.ai/apps/fasting-app-weight-loss)** by Cleaner LLC: This app is a direct functional clone of the core fasting timer experience provided by BodyFast. - Offers a simplified, no-frills interface focused exclusively on time-restricted feeding and basic progress visualization - According to reviews, some users allege the app uses aggressive, deceptive dark patterns to push subscriptions - **[MyFit Tracker](https://marlvel.ai/apps/myfit-tracker)** by ZHUHAI YUNMAI TECHNOLOGY CO., LTD.: MyFit Tracker targets the same health-conscious user base but focuses on hardware-integrated statistics and family-oriented health management. - Supports ten distinct statistical measurements for users with compatible smart scale hardware integration - Includes family management features that allow multiple users to track health data within one account - **[Simple Scales - Weight Tracker](https://marlvel.ai/apps/com-rocketvector-simplescales)** by Toast Studio Australia: This app serves as a functional alternative for users who prioritize granular weight data and trend analysis over fasting-specific coaching. - Provides more comprehensive data visualization tools for tracking long-term weight fluctuations and body metrics - Offers highly customizable reminders that allow users to tailor notifications to their specific lifestyle needs - **[AteMate Food Journal & Diary](https://marlvel.ai/apps/atemate-food-journal-diary)** by Piqniq Inc.: AteMate competes by offering a visual, habit-focused approach to nutrition that complements the fasting routines found in BodyFast. - Uses photo-based meal logging to reduce the friction of manual calorie counting and data entry - Focuses on holistic habit tracking rather than just strict fasting windows or weight metrics ### Peers (What They Do Better) - **[1st Phorm](https://marlvel.ai/apps/com-firstphorm-apps)** by First Phorm: 1st Phorm targets the high-intent fitness market, offering human-led coaching that competes with BodyFast's automated programs. - Provides 1-on-1 advisor support, offering a human touch that automated fasting apps lack - Includes structured transformation challenges to drive high user engagement and long-term retention - **[SuperLiving: My Wellness Coach](https://marlvel.ai/apps/com-wegrow-we_grow)** by SuperLiving: Weight Loss, Skin, Hair, Gut & Stress: SuperLiving competes for the same 'wellness coach' market share by offering broader lifestyle and fitness guidance. - Integrates video fitness courses alongside diet planning for a more comprehensive wellness experience - Uses AI-driven meal tracking to provide personalized dietary recommendations based on user input - **[BMI Calculator](https://marlvel.ai/apps/bmi-calculator-2)** by Splend Apps: A utility peer that offers similar baseline health tracking metrics often used by individuals starting a weight loss journey. - Features an animated visual gauge that provides immediate, intuitive feedback on the user's BMI status - Supports multiple health classification systems to ensure accuracy across different global medical standards - **[BMI Calculator - Quick & Easy](https://marlvel.ai/apps/bmi-calculator-quick-easy)** by Lukas Lubbe: This app provides a utility-focused health metric that many BodyFast users track alongside their fasting progress. - Specializes in age-specific growth charts that provide more context than standard BMI calculations - Offers multi-classification support to accommodate different international health standards and user preferences ### New Kids on the Block (What's Innovative) - **[Kim: AI Health Assistant](https://marlvel.ai/apps/com-oculi-kim)** by Oculi Medical: Kim is a new entrant utilizing conversational AI to provide a more interactive health tracking experience than traditional logging apps. - Features a voice and chat-based interface for hands-free logging of food and supplements - **[Lumi: Period & Ovulation](https://marlvel.ai/apps/lumi-period-ovulation)** by Hemal Modi: Lumi enters the health tracking space with a focus on privacy and modern AI integration, appealing to users concerned about data security. - Prioritizes user privacy by utilizing local-only data storage for sensitive health information ## What's New - **Latest (v3.49.4, 1 months ago):** Introduced personalized fasting plans with weight tracking and a new content feed for nutrition and motivational tips. ## App Momentum (Maintenance) {#momentum} - Shipped AI Food Scanner feature. - Ships ~2 releases per year. > **Cadence:** 5 total versions · 5 majors in last 6 months · 40 days since last update · 55 days avg between updates ## The "So What?" (Strategic Takeaway) {#so-what} BodyFast: Intermittent Fasting is a health & fitness app. With a 4.68/5 rating from 509.4K reviews, it draws more critical themes in recent reviews than its store average suggests. > **Bottom Line:** BodyFast's core fasting timer retains a loyal base, but the current monetization friction and lack of scheduling flexibility are actively driving churn. Addressing the cancellation transparency will stabilize the brand, while custom intervals are necessary to remain competitive against more flexible rivals. **Best for:** Individuals seeking weight loss through intermittent fasting who prefer structured, coach-led guidance. ### PM Action Plan (Next Best Moves) - [ ] [INVEST] Implement custom fasting intervals because users report rigid schedules as a top frustration → increase retention ### Feature Gaps vs Competitors - AI-powered restaurant menu scanner (available in Fastic but absent here) ### Outlook: Declining The intermittent fasting market is consolidating around apps that offer more than just a timer, with AI-driven nutritional guidance becoming the new baseline. BodyFast is currently exposed due to a slow release cadence and a reputation for aggressive monetization, which will likely accelerate churn if the cancellation flow remains opaque. - 🔴 Recurring complaints regarding billing transparency and cancellation difficulty erode user trust, which compounds the rating drag already visible in recent reviews. - 🔴 The maintenance-heavy release cadence leaves BodyFast exposed to Fastic's aggressive AI-feature expansion, which pulls attention away from standard fasting timers. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 4.68/5 | | Total Reviews | 509.4K | | Sentiment | Frustrated (35/100) | | Confidence | High | | Pricing Model | Subscription | | Platforms | iOS & Android | | Key Features | 3 analyzed | | Trend | Declining | | Outlook | Declining | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **BodyFast: Intermittent Fasting** (this app) | 4.68/5 | Frustrated | BodyFast GmbH | | [1st Phorm](https://marlvel.ai/apps/com-firstphorm-apps) | 4.3/5 | Excited | First Phorm | | [Kim: AI Health Assistant](https://marlvel.ai/apps/com-oculi-kim) | N/A/5 | N/A | Oculi Medical | | [SuperLiving: My Wellness Coach](https://marlvel.ai/apps/com-wegrow-we_grow) | 4.9/5 | N/A | SuperLiving: Weight Loss, Skin, Hair, Gut & Stress | | [BMI Calculator - Quick & Easy](https://marlvel.ai/apps/bmi-calculator-quick-easy) | 4.6/5 | Thrilled | Lukas Lubbe | | [Fastic Weight Loss & Fasting](https://marlvel.ai/apps/fastic-weight-loss-fasting) | 4.8/5 | Mixed | HealthVida GmbH & Co. KG. | ## Company Profile - **Developer:** BodyFast GmbH - **Website:** [https://www.bodyfast.app](https://www.bodyfast.app) - **Social:** [Instagram](https://www.instagram.com/bodyfastapp) · [Facebook](https://www.facebook.com/groups/bodyfastEN) · [LinkedIn](https://www.linkedin.com/company/bodyfast-ug) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780?uo=4) - **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=com.bodyfast&hl=en&gl=us) - **Dev Site:** [Official Website](https://www.bodyfast.app) - **Sources:** Developer website content, About us / company information, App store metadata, User reviews. ## Related Intel Reports - [*1st Phorm*](https://marlvel.ai/apps/com-firstphorm-apps) (First Phorm) · 4.3/5 Rating | Positive Sentiment - [*Kim: AI Health Assistant*](https://marlvel.ai/apps/com-oculi-kim) (Oculi Medical) · N/A Rating - [*SuperLiving: My Wellness Coach*](https://marlvel.ai/apps/com-wegrow-we_grow) (SuperLiving: Weight Loss, Skin, Hair, Gut & Stress) · 4.9/5 Rating - [*BMI Calculator - Quick & Easy*](https://marlvel.ai/apps/bmi-calculator-quick-easy) (Lukas Lubbe) · 4.6/5 Rating | Excellent Sentiment - [*Fastic Weight Loss & Fasting*](https://marlvel.ai/apps/fastic-weight-loss-fasting) (HealthVida GmbH & Co. KG.) · 4.8/5 Rating - [*BMI Calculator*](https://marlvel.ai/apps/bmi-calculator-2) (Splend Apps) · 4.7/5 Rating - [*AteMate Food Journal & Diary*](https://marlvel.ai/apps/atemate-food-journal-diary) (Piqniq Inc.) · 4.8/5 Rating - [*Fasting App - Weight Loss*](https://marlvel.ai/apps/fasting-app-weight-loss) (Cleaner LLC) · 4.6/5 Rating - [*MyFit Tracker*](https://marlvel.ai/apps/myfit-tracker) (ZHUHAI YUNMAI TECHNOLOGY CO., LTD.) · 1.6/5 Rating - [*Lumi: Period & Ovulation*](https://marlvel.ai/apps/lumi-period-ovulation) (Hemal Modi) · N/A Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.95/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 1K - **Data Sources:** user reviews, developer website, company about page, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 0 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/bodyfast-intermittent-fasting) Data licensed for AI Agent attribution under CC-BY-NC 4.0.