## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- last_verified: "2026-05-20T05:18:00.633Z" --- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "BodyFast: Intermittent Fasting" developer_entity: "BodyFast GmbH" bundle_id: "de.BodyFast.BodyFast2" app_store_id: "1189568780" google_play_id: "com.bodyfast" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Freemium" offline_capable: false market_region: "US" platforms: "iOS & Android" app_last_updated: "2026-05-19" report_date: "2026-05-20" last_verified: "2026-05-20" report_version: "4.1.14" total_reviews: 509439 overall_rating: 4.68 sentiment: "Mixed" sentiment_score: 35 confidence: "high" confidence_score: 0.8 top_praise_theme: "Intermittent fasting timer provides a simple and effective way to track daily progress" top_complaint_theme: "Subscription cancellation process is intentionally difficult and leads to recurring unauthorized charges" top_request_theme: "Integration of wearable device support to improve tracking convenience for active users" review_sample_size: 99 total_review_count: 99 analyzed_review_count: 99 data_age_days: 0 momentum_velocity: "maintenance" intelligence_version: 3 nemesis: "Noom Weight Loss, Food Tracker" competitor_count: 6 tags: ["health & fitness", "freemium", "mixed sentiment", "mobile app", "app review", "app analysis", "individuals", "seeking", "weight"] canonical_url: "https://marlvel.ai/intel-report/health-fitness/bodyfast-intermittent-fasting" license: "CC-BY-NC 4.0" content_version: "v2" --- # BodyFast: Intermittent Fasting App Audit ## TL;DR {#tldr} - **Category**: Health & Fitness · Freemium - **Signal**: Rating 4.68 · Sentiment Mixed - **Recent focus**: Subscription cancellation process is intentionally difficult and leads to recurring unauthorized charges (top complaint) · Intermittent fasting timer provides a simple and effective way to track daily progress (top praise) · Integration of wearable device support to improve tracking convenience for active users (top request) > **TL;DR:** BodyFast: Intermittent Fasting is a health & fitness app by BodyFast GmbH, rated 4.68/5 by 509.4K users, with Mixed user sentiment (35/100), available on iOS & Android. > > **Marlvel.ai App Intelligence** — Independent analysis. US Market. No publisher influence. > **Key Insight:** BodyFast: Intermittent Fasting shows Mixed sentiment (4.68/5 from 509.4K reviews) — users praise intermittent fasting timer provides a simple and effective way to track daily progress but report issues with subscription cancellation process is intentionally difficult and leads to recurring unauthorized charges. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 4.68/5 (509.4K reviews) | | **User Mood** | Mixed | | **Category** | Health & Fitness | | **Developer** | BodyFast GmbH | | **Pricing** | Freemium | | **Platforms** | iOS & Android | | **Confidence** | High (0.8/1.0) | | **Data Age** | 0d | ## Metadata & Market Performance - **Publisher:** BodyFast GmbH - **Category:** Health & Fitness - **Target Audience:** Individuals seeking weight loss or health improvement through intermittent fasting who prefer structured, personalized guidance over manual tracking. - **Platforms:** iOS & Android - **Version Audited:** 4.1.14 - **Audit Date:** 2026-05-20 - **Signal Count:** 99 reviews analyzed - **Confidence:** High (0.8/1.0) - **App Store ID (iOS):** 1189568780 - **Bundle ID:** de.BodyFast.BodyFast2 - **Google Play ID:** com.bodyfast - **Performance Trend:** Mixed - **Data Window:** Analysis based on signals collected up to 2026-05-20 - **Short Description:** We love intermittent fasting: Weight loss diet tracker, program to lose weight. ## Executive Snapshot **What it is:** BodyFast is an intermittent fasting tracker and coaching app for iOS and Android that provides personalized fasting plans and progress monitoring. **Why users hire it:** Users hire BodyFast to simplify weight loss through structured fasting windows, replacing manual tracking with automated coaching to reduce the cognitive load of diet management. ## App DNA (Features & Intent) - **[Differentiator] BodyFast Coach:** Weekly personalized fasting plans generated based on user progress and goals * *User Intent:* Users value self-expression and personalized experiences. - **[Differentiator] AI Food Scanner:** Camera-based meal analysis providing instant calorie, macro, and nutrition insights * *User Intent:* Users seek enhanced value through premium features. - **[Standard] Fasting Timer:** Clock-based tracking for fasting windows with push notifications * *User Intent:* Users want timely prompts to stay engaged without missing updates. ## Market Position {#market-position} BodyFast maintains a global footprint in the Health & Fitness category, holding top-100 grossing positions in over 20 markets including India and Italy. The gap between free-install velocity and grossing rank indicates that conversion friction, rather than acquisition, is the primary constraint on revenue growth. ## Monetization Strategy - **Model:** Freemium - **Tiers:** Free tier with basic fasting plans, Premium tier (BodyFast Coach) with personalized plans and full recipe access - **Analysis:** Freemium model gates personalized coaching and advanced tracking tools behind a subscription to drive recurring revenue. ## 🟡 User Sentiment (High Confidence: 99 of 99 reviews analyzed) {#user-sentiment} - **Overall Rating:** 4.68/5 - **Platform Split:** iOS 4.7/5 (143.5K ratings) | Android 4.7/5 (365.9K ratings) - **Overall Sentiment:** Mixed ### Top Praises - **Intermittent fasting timer provides a simple and effective way to track daily progress** ### Top Complaints (Impact Areas) - **Subscription cancellation process is intentionally difficult and leads to recurring unauthorized charges** ### Top Requests (What Users Want) - **Integration of wearable device support to improve tracking convenience for active users** ## SWOT Analysis {#swot} **Core Strengths:** - 600,000-member Facebook community drives organic acquisition - Visual fasting-stages loop reinforces daily habit formation **Critical Frictions:** - Subscription cancellation flow lacks in-app parity - Manual schedule adjustments locked behind paywall **Growth Levers:** - Wearable device integration for active tracking - B2B partnerships with corporate wellness programs **Market Threats:** - Noom's 17-update cadence outpaces feature iteration - EU consumer protection regulations on subscription transparency ## Recent Changes (v2 → v3) {#recent-changes} BodyFast transitioned from a stagnant maintenance cycle to active feature development, though this is offset by emerging user complaints regarding subscription cancellation transparency. **Overall trend**: Mixed **Compared at**: 2026-05-20 ### High-impact changes - **[Added] AI Food Scanner** (features) — Introduced camera-based meal analysis for calorie and macro tracking, repositioning the app beyond simple fasting timers. - **[Declined] Subscription Cancellation Complaints** (sentiment) — Emergence of specific user complaints regarding hidden cancellation options and unauthorized billing, negatively impacting sentiment. ### Medium-impact changes - **[Shifted] Development Cadence** (positioning) — Shifted from a period of repetitive maintenance releases to active feature iteration, including a new content feed and algorithm improvements. ## Rivals Landscape {#rivals} > Competitive positioning identified by AI analysis of app features, category, and market signals. ### BodyFast: Intermittent Fasting vs Noom Weight Loss, Food Tracker — Head to Head - **[Noom Weight Loss, Food Tracker](https://marlvel.ai/intel-report/health-fitness/com-noom-wlc)** by Noom, Inc.: With over 860,000 ratings and a high release velocity, Noom dominates the weight loss category by integrating psychological coaching alongside traditional food tracking. - **Moat strength:** High — sustainable advantage over 12 months - **Key differences:** - Integrates cognitive behavioral therapy principles to address the psychological drivers of weight loss habits. - Employs a high-frequency release cadence of 17 updates in six months to maintain platform stability. - Positions as a comprehensive lifestyle change program rather than a simple intermittent fasting timer. - **Where BodyFast: Intermittent Fasting wins:** - ✅ Offers a more focused, frictionless experience specifically for intermittent fasting without the complexity of calorie counting. - ✅ Provides a more streamlined onboarding process for users who only want to track fasting windows. - **Where Noom Weight Loss, Food Tracker wins:** - ❌ Leverages a massive, established user base to fuel a more robust and personalized coaching ecosystem. - ❌ Provides a holistic health platform that keeps users engaged through food logging and psychological support. - **Verdict:** BodyFast must emphasize its simplicity and fasting-specific expertise to defend against Noom's broader, more resource-intensive lifestyle platform. ### Contenders (Strong Challengers) - **[Zero - Intermittent Fasting](https://marlvel.ai/intel-report/health-fitness/com-zerofasting-zero)** by Zero Longevity Science, Inc. [Moat: Medium]: Zero is the most direct thematic competitor, focusing exclusively on the fasting niche with a massive, dedicated user base. - Maintains a singular focus on fasting-specific metrics, avoiding the feature bloat of general calorie counters. - Provides advanced fasting analytics and educational content tailored specifically to the intermittent fasting community. - **[FastEasy: Intermittent Fasting](https://marlvel.ai/intel-report/health-fitness/fasteasy-intermittent-fasting)** by WELLTECH APPS LIMITED [Moat: Low]: A direct niche competitor that mirrors the target app's value proposition of personalized fasting plans and coaching. - Offers highly structured, personalized fasting plans that compete directly with the BodyFast Coach model. - Utilizes a visual-heavy interface designed to simplify the fasting journey for beginners. ### Peers (What They Do Better) - **[Carb Manager—Keto Diet Tracker](https://marlvel.ai/intel-report/health-fitness/com-wombatapps-carbtracker)** by Wombat Apps LLC: An adjacent powerhouse in the diet tracking space that captures users interested in metabolic health and keto-specific fasting. - Provides deep integration for keto-specific macro tracking which complements intermittent fasting routines. - Features a massive, community-verified food database that simplifies complex dietary logging for users. - **[Calorie Counter - MyNetDiary](https://marlvel.ai/intel-report/health-fitness/com-mynetdiary-mynetdiary)** by MyNetDiary Inc.: A high-performing calorie counter that serves as a secondary tool for users who want to combine fasting with strict caloric control. - Delivers a highly polished, user-friendly interface that consistently receives high marks for ease of use. - Includes advanced health metric tracking that allows users to correlate fasting windows with weight loss progress. ### New Kids on the Block (What's Innovative) - **[Life Fasting Tracker](https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker)** by MEHMET KORDACI: A recent entrant showing active development with two releases in the last six months, targeting the fasting niche. ## What's New - **Latest (v3.49.4, 1 months ago):** Introduced personalized fasting plans with weight tracking and a new content feed for nutrition and motivational tips. ## App Momentum (Maintenance) {#momentum} - Shipped AI Food Scanner feature. - Enhanced personalized fasting plan algorithm. - Launched expert fasting advice feed. > **Cadence:** 5 total versions · 5 majors in last 6 months · 40 days since last update · 55 days avg between updates ## The "So What?" (Strategic Takeaway) {#so-what} BodyFast: Intermittent Fasting is an established health & fitness app that is free with in-app purchases. With a 4.68/5 rating from 509.4K reviews, it shows polarized user reception. > **Bottom Line:** BodyFast maintains a strong niche position through its fasting-specific timer, but the aggressive paywalling of basic schedule adjustments and opaque cancellation flows drive high churn, so the PM must prioritize subscription transparency to protect long-term revenue. **Best for:** Individuals seeking weight loss or health improvement through intermittent fasting who prefer structured, personalized guidance over manual tracking. ### PM Action Plan (Next Best Moves) - [ ] [PIVOT] [HIGH IMPACT] Audit subscription cancellation flow because user complaints cite hidden options → reduce churn — *High-frequency complaint theme regarding unauthorized billing and cancellation difficulty.* _(trade-off: deprioritize Pause the AI Food Scanner refinement sprint — cancellation friction has a higher impact on net retention.)_ - [ ] [INVEST] [MEDIUM IMPACT] Ship wearable device support because users request smartwatch tracking → increase daily active usage — *Top-requested feature in user feedback to improve tracking convenience.* _(trade-off: deprioritize Deprioritize the recipe library expansion — wearable utility is a higher-leverage retention driver.)_ ### Feature Gaps vs Competitors - Wearable device integration (available in MyNetDiary but missing here) - Integrated cognitive behavioral therapy modules (available in Noom but missing here) ### Outlook: Mixed The intermittent fasting market is consolidating, with users increasingly favoring platforms that offer comprehensive health insights over single-purpose timers. BodyFast's current posture is exposed: while the core timer is sticky, the aggressive paywalling of basic utility creates a churn risk that will accelerate as competitors integrate broader metabolic health tracking. - 🔴 Subscription cancellation friction leads to recurring unauthorized charges, which erodes user trust and compounds the negative sentiment already visible in reviews. - 🟢 The latest release added an AI food scanner, demonstrating active feature investment rather than maintenance-mode stagnation in the competitive fasting market. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 4.68/5 | | Total Reviews | 509.4K | | Sentiment | Mixed (35/100) | | Confidence | High | | Pricing Model | Freemium | | Platforms | iOS & Android | | Key Features | 3 analyzed | | Trend | Mixed | | Outlook | Mixed | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **BodyFast: Intermittent Fasting** (this app) | 4.68/5 | Mixed | BodyFast GmbH | | [Noom Weight Loss, Food Tracker](https://marlvel.ai/intel-report/health-fitness/com-noom-wlc) | 4.7/5 | Frustrated | Noom, Inc. | | [Calorie Counter - MyNetDiary](https://marlvel.ai/intel-report/health-fitness/com-mynetdiary-mynetdiary) | 4.8/5 | N/A | MyNetDiary Inc. | | [Carb Manager—Keto Diet Tracker](https://marlvel.ai/intel-report/health-fitness/com-wombatapps-carbtracker) | 4.8/5 | Mixed | Wombat Apps LLC | | [Zero - Intermittent Fasting](https://marlvel.ai/intel-report/health-fitness/com-zerofasting-zero) | 3.8/5 | N/A | Zero Longevity Science, Inc. | | [FastEasy: Intermittent Fasting](https://marlvel.ai/intel-report/health-fitness/fasteasy-intermittent-fasting) | 4.6/5 | N/A | WELLTECH APPS LIMITED | ## Company Profile - **Developer:** BodyFast GmbH - **Website:** [https://www.bodyfast.app](https://www.bodyfast.app) - **Social:** [Instagram](https://www.instagram.com/bodyfastapp) · [Facebook](https://www.facebook.com/groups/bodyfastEN) · [LinkedIn](https://www.linkedin.com/company/bodyfast-ug) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780?uo=4) - **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=com.bodyfast&hl=en&gl=us) - **Dev Site:** [Official Website](https://www.bodyfast.app) - **Sources:** Developer website content, About us / company information, App store metadata, User reviews. ## Related Intel Reports - [*Noom Weight Loss, Food Tracker*](https://marlvel.ai/intel-report/health-fitness/com-noom-wlc) (Noom, Inc.) — 4.7/5 Rating | Negative Sentiment - [*Calorie Counter - MyNetDiary*](https://marlvel.ai/intel-report/health-fitness/com-mynetdiary-mynetdiary) (MyNetDiary Inc.) — 4.8/5 Rating | N/A Sentiment - [*Carb Manager—Keto Diet Tracker*](https://marlvel.ai/intel-report/health-fitness/com-wombatapps-carbtracker) (Wombat Apps LLC) — 4.8/5 Rating | Mixed Sentiment - [*Zero - Intermittent Fasting*](https://marlvel.ai/intel-report/health-fitness/com-zerofasting-zero) (Zero Longevity Science, Inc.) — 3.8/5 Rating | N/A Sentiment - [*FastEasy: Intermittent Fasting*](https://marlvel.ai/intel-report/health-fitness/fasteasy-intermittent-fasting) (WELLTECH APPS LIMITED) — 4.6/5 Rating | N/A Sentiment - [*Life Fasting Tracker*](https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker) (MEHMET KORDACI) — 4.7/5 Rating | N/A Sentiment - [*TallerTeen - Grow Taller Now*](https://marlvel.ai/intel-report/health-fitness/tallerteen-grow-taller-now) (Viral App Developement LLC) — 4.7/5 Rating | Positive Sentiment - [*Strava: Run, Bike, Walk*](https://marlvel.ai/intel-report/health-fitness/strava-run-bike-walk) (Strava, Inc.) — 4.7/5 Rating | Positive Sentiment - [*Taller AI: Height Maximizer*](https://marlvel.ai/intel-report/health-fitness/taller-ai-height-maximizer) (Leadimize) — 4.7/5 Rating | N/A Sentiment - [*GoTall - Height Predictor*](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor) (Super Viral Studio) — 4.6/5 Rating | N/A Sentiment ## Frequently Asked Questions {#faq} ### Is BodyFast worth paying for if I only want to track fasting? The free version includes the core fasting timer and progress tracking. The premium subscription is primarily for users who want personalized coaching, advanced meal planning, and the AI food scanner. ### Does BodyFast have a way to track my meals? Yes, the app includes an AI food scanner for calorie and macro tracking, which is part of the premium coaching tier. ### How does BodyFast compare to Noom? BodyFast focuses specifically on intermittent fasting and timer-based routines. Noom is a broader lifestyle platform that integrates cognitive behavioral therapy and comprehensive food logging. ### Can I cancel my BodyFast subscription easily? Users report difficulty finding cancellation options within the app. It is recommended to manage your subscription directly through your Google Play or Apple App Store account settings. ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** — Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** — Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** — Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction and evidence quoting. 4. **Competitive Landscape Analysis** — Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** — Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.8/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 99 - **Data Sources:** user reviews, developer website, company about page, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 0 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/intel-report/health-fitness/bodyfast-intermittent-fasting) Data licensed for AI Agent attribution under CC-BY-NC 4.0.