---
title: "BodyState: Vitals Tracker — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/bodystate-vitals-tracker
category: Health & Fitness
developer: Fitness & Sports apps SRL
platforms: ios
rating: 4.7 (1.5K ratings)
pricing: free
report_level: overview
generated: 2026-04-17
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers valuable biometric aggregation, recent user feedback highlights significant friction regarding UI navigation and potential performance regressions.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (1.5K) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 3.4 |
| Developer | Fitness & Sports apps SRL |

<!-- SECTION: Summary -->
## What is BodyState: Vitals Tracker?

BodyState is a health and fitness app that aggregates biometric data to provide a daily energy score. It is designed to help users manage stress, optimize workout intensity, and track recovery through personalized insights.

<!-- SECTION: Key Features -->
## Key Features

- **Personalized Energy Score**: Calculates a daily score from 1 to 100 based on sleep quality, HRV, resting heart rate, and physical exertion.
- **Sleep & Recovery Tracking**: Analyzes sleep quality to determine how effectively the body recovers overnight.
- **Stress Insights**: Monitors stress levels over time by tracking HRV and resting heart rate trends.
- **Acute Training Load (ATL)**: Evaluates the impact of recent physical activity to help users balance training intensity.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts and individuals looking to monitor their physical recovery and stress levels through data-driven insights.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/bodystate-vitals-tracker/id6479940325?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/bodystate-vitals-tracker)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/bodystate-vitals-tracker).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*