---
title: "Brainbuddy: Quit PMO — App Overview"
url: https://marlvel.ai/apps/brainbuddy-quit-pmo
category: Health & Fitness
developer: AppStudio Australia Pty Ltd
platforms: ios
rating: 4.7 (25.6K ratings)
pricing: subscription
report_level: overview
generated: 2026-04-20
last_verified: "2026-04-20T16:16:35.032Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers a comprehensive suite of behavioral recovery tools, users have expressed concerns regarding data privacy transparency and the mandatory transition to a paid subscription model.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (25.6K) |
| Pricing | subscription |
| Platforms | iOS |
| Latest Version (iOS) | 11.4.6 |
| Developer | AppStudio Australia Pty Ltd |

<!-- SECTION: Summary -->
## What is Brainbuddy: Quit PMO?

Brainbuddy is a Health & Fitness app marketed as a dopamine detox and habit-rewiring tool designed to help users manage digital habits and impulses. It utilizes a 100-day evidence-based education program and neuroscience-backed exercises to assist users in changing their relationship with screen time and intimacy.

<!-- SECTION: Key Features -->
## Key Features

- **100-Day Education Program**: A structured, evidence-based curriculum designed to teach users how to conquer impulses and rewire brain patterns.
- **Daily Exercises**: Interactive activities aimed at replacing temptation with motivation and fostering a positive outlook.
- **Progress Tracking**: Tools that allow users to visualize their recovery journey and monitor behavioral changes over time.
- **Supportive Community**: Integrated social features, including team chat, to provide peer support during the recovery process.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to reduce unwanted digital habits and improve self-control through structured behavioral recovery tools.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/brainbuddy-quit-pmo/id726780077?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/brainbuddy-quit-pmo)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/brainbuddy-quit-pmo).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*