--- title: "Breathe now. Stress relief — App Overview" url: https://marlvel.ai/apps/breathe-now-stress-relief category: Health & Fitness developer: Shlag platforms: ios rating: 4.7 (66 ratings) pricing: freemium report_level: overview generated: 2026-04-22 last_verified: "2026-04-22T14:28:00.459Z" --- > **Key Insight:** The app provides a structured, customizable platform for practicing breathwork to support various wellness goals ranging from sleep quality to anxiety reduction. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.7 ★ (66) | | Pricing | freemium | | Platforms | iOS | | Latest Version (iOS) | 2.5.0 | | Developer | Shlag | ## What is Breathe now. Stress relief? Breathe now. Stress relief is a health and fitness app designed to guide users through conscious breathing exercises to manage stress, improve sleep, and enhance focus. The app distinguishes itself by offering customizable breathing sessions and weekly programs developed in collaboration with breathing experts. ## Key Features - **Guided Breathing Programs**: Provides over 10 personalized programs, including 'Program 365' for cardiac coherence and 'Say Goodbye to stress'. - **Expert-Led Content**: Features new weekly breathing programs created in partnership with professional breathing experts. - **Customizable Exercises**: Allows users to follow suggested routines or create their own personalized breathing sessions. ## Who is it for? Individuals seeking accessible, on-the-go tools for stress management, relaxation, and improved mental well-being. ## Links - [App Store](https://apps.apple.com/us/app/breathe-now-stress-relief/id1600643648?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/breathe-now-stress-relief) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/breathe-now-stress-relief).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*