---
title: "Breathing Exercises AntiStress — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/breathing-exercises-antistress
category: Health & Fitness
developer: MBRB
platforms: ios, android
rating: 4.0 (1 ratings)
pricing: free
report_level: overview
generated: 2026-05-04
last_verified: "2026-05-04T10:37:45.586Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a guided repository of breathwork techniques paired with ambient audio to support mental and physical well-being.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.0 ★ (1) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.1 |
| Latest Version (Android) | 1.6.0 |
| Developer | MBRB |

<!-- SECTION: Summary -->
## What is Breathing Exercises AntiStress?

Breathing Exercises AntiStress is a health and fitness app designed to guide users through various breathwork techniques aimed at stress reduction, energy management, and improved focus. The app provides structured practice sessions supported by educational content and integrated ambient soundscapes.

<!-- SECTION: Key Features -->
## Key Features

- **Breathing Exercise Library**: A categorized collection of techniques targeting stress relief, energy boosts, focus, and relaxation.
- **Detailed Technique Instructions**: Provides step-by-step guides, science-backed benefits, and safety contraindications for each exercise.
- **Soundscapes Library**: An integrated audio feature offering nature sounds, white noise, and pink noise to facilitate practice.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking guided breathing techniques to manage stress, improve concentration, or enhance sleep quality.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/breathing-exercises-antistress/id1619949844?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.zeon.breathing&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/breathing-exercises-antistress)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/breathing-exercises-antistress).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*