--- title: "ShakeItOff-TRE® — App Overview" url: https://marlvel.ai/apps/ch-hrrisk-tre category: Health & Fitness developer: Michele De Lorenzi platforms: ios, android rating: 5.0 (4 ratings) pricing: paid report_level: overview generated: 2026-04-24 last_verified: "2026-04-24T09:06:26.396Z" --- > **Key Insight:** The app serves as a digital manual for performing TRE® exercises to facilitate body-led stress and tension release. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 5.0 ★ (4) | | Pricing | paid | | Platforms | iOS, Android | | Latest Version (iOS) | 4.4.2 | | Latest Version (Android) | 4.4.2 | | Developer | Michele De Lorenzi | ## What is ShakeItOff-TRE®? ShakeItOff-TRE® is a health and fitness app designed to guide users through TRE® (Tension & Trauma Releasing Exercises) to trigger neurogenic tremors. The app claims these involuntary physical movements help users release stress, resolve trauma, and improve overall resilience. ## Key Features - **Knowledge**: Provides background information and educational context regarding the TRE® method. - **How to**: Offers basic instructional guidance on the proper execution of the exercises. - **Exercises**: Contains detailed descriptions for seven specific exercises designed to induce neurogenic tremors. ## Who is it for? Individuals seeking self-guided physical techniques to manage stress, anxiety, and tension. ## Links - [App Store](https://apps.apple.com/us/app/shakeitoff-tre/id1572448756?uo=2) - [Google Play](https://play.google.com/store/apps/details?id=ch.hrrisk.tre&hl=en&gl=us) - [Full Intelligence Report](https://marlvel.ai/apps/ch-hrrisk-tre) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/ch-hrrisk-tre).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*