---
title: "5-Minute Mental Reset — App Overview"
url: https://marlvel.ai/apps/com-appliedgames-mentalreset
category: Health & Fitness
developer: Samuel Liberty
platforms: ios, android
rating: 5.0 (1 ratings)
pricing: paid
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T07:43:24.798Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app offers a minimalist, one-time purchase experience focused on short-form mental wellness routines without the need for subscriptions or personal data tracking.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (1) |
| Pricing | paid |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0 |
| Latest Version (Android) | 1.0.0 |
| Developer | Samuel Liberty |

<!-- SECTION: Summary -->
## What is 5-Minute Mental Reset?

5-Minute Mental Reset is a health and fitness app designed to reduce anxiety through a structured, science-backed routine. It combines guided diaphragmatic breathing with gratitude reflection to help users interrupt rumination cycles in a distraction-free environment.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Breathing**: Provides two rounds of diaphragmatic breathing exercises accompanied by a calming visual guide.
- **Gratitude Reflection**: Prompts users with three gratitude exercises to help interrupt cycles of rumination.
- **Habit Reinforcement**: Includes a celebration moment feature to encourage consistent daily usage.
- **Privacy-Focused Design**: Operates without requiring accounts, sign-ups, data collection, or advertisements.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a quick, non-subscription-based tool to manage daily stress and anxiety.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/5-minute-mental-reset/id6756457648?uo=2)
- [Google Play](https://play.google.com/store/apps/details?id=com.samliberty.mentalreset&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/com-appliedgames-mentalreset)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-appliedgames-mentalreset).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*