---
title: "Relax & Rest Guided Meditation — App Overview"
url: https://marlvel.ai/apps/com-meditationoasis-relaxandrest1
category: Health & Fitness
developer: Meditation Oasis
platforms: ios
rating: 4.8 (923 ratings)
pricing: paid
report_level: overview
generated: 2026-04-18
last_verified: "2026-04-18T08:50:42.153Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This paid app provides a straightforward, tiered library of guided meditations and nature sounds aimed at users looking for accessible relaxation and sleep support.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (923) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 7.5 |
| Developer | Meditation Oasis |

<!-- SECTION: Summary -->
## What is Relax & Rest Guided Meditation?

Relax & Rest Guided Meditation is a Health & Fitness app by Meditation Oasis designed to facilitate stress relief and sleep through guided audio sessions. The app features high-quality nature sounds recorded by Emmy Award-winner Gordon Hempton and offers three distinct meditation lengths to accommodate varying user schedules.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Meditation Sessions**: Includes three specific tracks: Breath Awareness (5 min), Deep Rest (13 min), and Whole Body Guided Relaxation (24 min).
- **Nature Soundscapes**: Integrates high-quality nature recordings provided by Emmy Award-winning recordist Gordon Hempton.
- **Meditation Tips**: Provides written guidance to support users regardless of their prior meditation experience.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking guided meditation tools for stress reduction, relaxation, or assistance with falling asleep.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/relax-rest-guided-meditation/id354176883?uo=2)
- [Full Intelligence Report](https://marlvel.ai/apps/com-meditationoasis-relaxandrest1)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-meditationoasis-relaxandrest1).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*