---
title: "WombWisdom by Nourishment 101 — App Overview"
url: https://marlvel.ai/apps/com-nourishment-ios-app
category: Health & Fitness
developer: Nourishment 101, LLC
platforms: ios, android
rating: 5.0 (2 ratings)
pricing: paid
report_level: overview
generated: 2026-05-04
last_verified: "2026-05-04T10:06:51.906Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app differentiates itself by combining traditional menstrual cycle tracking with lunar-based lifestyle guidance and holistic wellness practices.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (2) |
| Pricing | paid |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.1 |
| Latest Version (Android) | 1.0.0 |
| Developer | Nourishment 101, LLC |

<!-- SECTION: Summary -->
## What is WombWisdom by Nourishment 101?

WombWisdom by Nourishment 101 is a health and fitness app designed to help women track their menstrual cycles through the lens of lunar awareness and emotional regulation. It provides a framework for users to map their inner seasons and align their daily habits with their hormonal rhythms.

<!-- SECTION: Key Features -->
## Key Features

- **Cycle Mapping**: Allows users to track energy shifts and emotions across the four menstrual phases: menstrual, follicular, ovulatory, and luteal.
- **Lunar Synchronization**: Provides tools to observe how lunar phases mirror hormonal flow and influence mood, focus, and rest patterns.
- **Holistic Regulation**: Offers curated practices, foods, meditations, and rituals intended to support hormonal balance.

<!-- SECTION: Target Audience -->
## Who is it for?

Women seeking to understand and harmonize their physical and emotional well-being with their natural menstrual cycles.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/wombwisdom-by-nourishment-101/id6753857905?uo=2)
- [Google Play](https://play.google.com/store/apps/details?id=com.nourishment.android.app&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/com-nourishment-ios-app)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-nourishment-ios-app).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*