--- title: "72Hour Fasting Timer — App Overview" url: https://marlvel.ai/intel-report/health-fitness/com-pawel-h72fastingtimer category: Health & Fitness developer: POWER SATELLITE LLC platforms: ios rating: 4.3 (3 ratings) pricing: paid report_level: overview generated: 2026-04-23 last_verified: "2026-04-23T07:41:33.653Z" --- > **Key Insight:** This is a straightforward, ad-free paid utility focused on tracking extended fasting windows and metabolic milestones. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.3 ★ (3) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 3.0 | | Developer | POWER SATELLITE LLC | ## What is 72Hour Fasting Timer? 72Hour Fasting Timer is a minimalist tracking tool designed to support users through extended fasting protocols, including 24h, 48h, and 72h fasts. The app claims to assist with progress monitoring by visualizing metabolic states such as fat burning and autophagy. ## Key Features - **Smart Fasting Timer**: Provides a dedicated interface for tracking specific fasting durations. - **Progress Zones**: Visualizes physiological milestones like fat burning and autophagy during a fast. - **HealthKit Integration**: Offers optional synchronization with Apple HealthKit for data management. - **Statistics and History**: Maintains a record of past fasting sessions to help users track their long-term progress. ## Who is it for? Individuals practicing intermittent fasting, OMAD, or extended fasting regimens. ## Links - [App Store](https://apps.apple.com/us/app/72hour-fasting-timer/id6745131744?uo=2) - [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/com-pawel-h72fastingtimer) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/com-pawel-h72fastingtimer).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*