---
title: "MacroFactor Workouts - Tracker — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/com-sbs-train
category: Health & Fitness
developer: Stronger By Science Technologies LLC
platforms: ios, android
rating: 4.8 (2.9K ratings)
pricing: subscription
report_level: overview
generated: 2026-04-16
last_verified: "2026-04-16T21:13:45.203Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app differentiates itself by combining automated, science-based programming with a highly functional interface for tracking strength progress.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (2.9K) |
| Pricing | subscription |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.1.7 |
| Latest Version (Android) | 1.1.6 |
| Developer | Stronger By Science Technologies LLC |

<!-- SECTION: Summary -->
## What is MacroFactor Workouts - Tracker?

MacroFactor Workouts is a strength training tracker that utilizes coaching algorithms to provide personalized, progressive overload-based routines. It integrates educational content from Jeff Nippard and offers tools like a plate calculator and customizable rest timers to streamline gym sessions.

<!-- SECTION: Key Features -->
## Key Features

- **Dynamic Coaching Algorithms**: Automatically adjusts strength training workouts based on user progress to facilitate progressive overload.
- **Exercise Library**: Provides hundreds of strength training exercises featuring technique videos and cues from Jeff Nippard.
- **Workout Planner**: Allows users to create custom routines tailored to their specific fitness goals and available gym equipment.
- **Utility Tools**: Includes a plate calculator for equipment management and customizable rest timers for session efficiency.

<!-- SECTION: Target Audience -->
## Who is it for?

Strength training enthusiasts seeking data-driven workout planning and automated progression adjustments.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/macrofactor-workouts-tracker/id6737156524?uo=2)
- [Google Play](https://play.google.com/store/apps/details?id=com.sbs.train&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/com-sbs-train)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/com-sbs-train).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*