---
title: "Progressive Alarm Clock — App Overview"
url: https://marlvel.ai/apps/com-spotlightsix-progressivealarmclock
category: Health & Fitness
developer: Spotlight Six Software LLC
platforms: ios
rating: 4.6 (3K ratings)
pricing: paid
report_level: overview
generated: 2026-04-16
last_verified: "2026-04-16T20:46:03.086Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While users appreciate the gentle wake-up experience, the app is limited by its lack of recurring alarm schedules and single-alarm constraint.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.6 ★ (3K) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 5.2.1 |
| Developer | Spotlight Six Software LLC |

<!-- SECTION: Summary -->
## What is Progressive Alarm Clock?

Progressive Alarm Clock is a health and fitness tool designed to wake users gently using Tibetan singing bowl sounds. It features escalating bell patterns to replace jarring alarms and includes a built-in journal for recording dreams. The app is notable for its focus on a peaceful, gradual transition from sleep to wakefulness.

<!-- SECTION: Key Features -->
## Key Features

- **Escalating Bell Patterns**: Offers five pre-defined patterns that gradually increase in volume and frequency at the set alarm time.
- **Tibetan Singing Bowl Sounds**: Provides six distinct bell options with varying metal compositions and tonal qualities.
- **Integrated Dream Journal**: Allows users to record notes upon waking, with options to export entries via email and secure them with a password.
- **Background Operation**: Supports alarm functionality while the app is running in the background, allowing for multitasking.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a gentle, non-jarring alternative to traditional alarm clocks.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/progressive-alarm-clock/id362389803?uo=2)
- [Full Intelligence Report](https://marlvel.ai/apps/com-spotlightsix-progressivealarmclock)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-spotlightsix-progressivealarmclock).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*