---
title: "Daily Arm Workout — App Overview"
url: https://marlvel.ai/apps/daily-arm-workout
category: Health & Fitness
developer: Daily Workout Apps, LLC
platforms: ios, android
rating: 4.5 (10.2K ratings)
pricing: freemium
report_level: overview
generated: 2026-04-19
last_verified: "2026-04-19T01:20:06.571Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers convenient, ad-free home workouts, some users have expressed dissatisfaction with the limited content provided in the paid upgrade.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.5 ★ (10.2K) |
| Pricing | freemium |
| Platforms | iOS, Android |
| Latest Version (iOS) | 7.1.0 |
| Latest Version (Android) | 7.1.3 |
| Developer | Daily Workout Apps, LLC |

<!-- SECTION: Summary -->
## What is Daily Arm Workout?

Daily Arm Workout provides guided 5 to 10-minute upper body routines designed for home use. The app features video demonstrations by a certified personal trainer and integrates with the Apple Health app to track workout data and calories burned.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Routines**: Offers three distinct 5 to 10-minute arm, chest, and shoulder workouts with video demonstrations.
- **Customization**: Allows users to create custom routines or generate random workout sets.
- **Health Integration**: Automatically pushes workout and calorie expenditure data to the Apple Health app.
- **Offline Functionality**: Enables users to perform workouts without an active internet connection.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking short, accessible upper body strength and toning exercises that can be performed at home.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/daily-arm-workout/id398553078?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.tinymission.dailyarmworkoutfree&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/daily-arm-workout)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/daily-arm-workout).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*