---
title: "Daily Spoons — App Overview"
url: https://marlvel.ai/apps/daily-spoons
category: Health & Fitness
developer: Dominik Hauser
platforms: ios
rating: 4.4 (7 ratings)
pricing: free
report_level: overview
generated: 2026-04-28
last_verified: "2026-04-28T10:46:43.561Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app offers a straightforward, privacy-focused utility for energy management, though users have requested additional functionality like entry deletion and custom spoon adjustments.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.4 ★ (7) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.7.0 |
| Developer | Dominik Hauser |

<!-- SECTION: Summary -->
## What is Daily Spoons?

Daily Spoons is a health and fitness tool designed to help users manage their daily energy levels using the 'spoon theory' framework. The app provides a simple, private interface for tracking energy expenditure against a daily limit of 12 spoons. It is notable for its minimalist approach to mental health and energy management.

<!-- SECTION: Key Features -->
## Key Features

- **Spoon Tracking**: Allows users to monitor their daily energy expenditure by deducting spoons for specific activities.
- **Energy Rationing**: Provides a visual overview of available energy based on a fixed daily limit of 12 spoons.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals managing mental health challenges, anxiety, or conditions that require careful rationing of daily energy.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/daily-spoons/id6448132547?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/daily-spoons)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/daily-spoons).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*