---
title: "DASH Diet Plan - Food Tracker — App Overview"
url: https://marlvel.ai/apps/dash-diet-plan-food-tracker-1
category: Health & Fitness
developer: Riafy Technologies Pvt. Ltd.
platforms: ios
rating: 4.2 (46 ratings)
pricing: free
report_level: overview
generated: 2026-05-10
last_verified: "2026-05-10T11:23:55.732Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a digital guide for users aiming to implement the DASH diet for long-term health and blood pressure management.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.2 ★ (46) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.4.0 |
| Developer | Riafy Technologies Pvt. Ltd. |

<!-- SECTION: Summary -->
## What is DASH Diet Plan - Food Tracker?

DASH Diet Plan - Food Tracker is a health and fitness tool developed by Riafy Technologies Pvt. Ltd. designed to assist users in following the doctor-recommended DASH diet. The app claims to support heart health and blood pressure management through personalized meal planning and habit-tracking features.

<!-- SECTION: Key Features -->
## Key Features

- **DASH Diet Companion**: Provides a structured framework for following the doctor-recommended DASH diet to support heart health.
- **Personalized Meal Planning**: Offers customized meal plans tailored to individual lifestyle preferences and wellness goals.
- **Food Tracker**: Enables users to monitor their dietary intake to promote sustainable healthy eating habits.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to manage blood pressure and adopt heart-healthy eating habits through the DASH diet framework.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/dash-diet-plan-food-tracker/id1551592462?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/dash-diet-plan-food-tracker-1)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/dash-diet-plan-food-tracker-1).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*