---
title: "Dawn: AI for mental wellbeing — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/dawn-ai-for-mental-wellbeing
category: Health & Fitness
developer: Sword Health, Inc
platforms: ios, android
rating: 3.7 (3 ratings)
pricing: free
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T15:57:31.443Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app claims to offer sophisticated, personalized AI support, early user feedback suggests a gap between the intended functionality and the current user experience.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 3.7 ★ (3) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.1 |
| Latest Version (Android) | 1.0.1 |
| Developer | Sword Health, Inc |

<!-- SECTION: Summary -->
## What is Dawn: AI for mental wellbeing?

Dawn is a mental wellbeing app developed by Sword Health that provides 24/7 AI-driven support for emotional challenges. It utilizes behavioral science frameworks like CBT, ACT, and DBT to offer personalized guidance and real-time interventions based on user history and wearable data.

<!-- SECTION: Key Features -->
## Key Features

- **Real-time AI Support**: Provides 24/7 conversational support to help users navigate daily emotional states.
- **Science-backed Methodologies**: Integrates established behavioral science frameworks including CBT, ACT, and DBT.
- **Personalized Interventions**: Adapts support based on user history and integrates with wearables and calendars for context-aware guidance.
- **Daily Routine Support**: Offers structured check-ins for morning grounding, afternoon resetting, and evening reflection.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking on-demand, science-backed emotional support and daily mental health management.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/dawn-ai-for-mental-wellbeing/id6759329392?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.joindawn.android&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/dawn-ai-for-mental-wellbeing)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/dawn-ai-for-mental-wellbeing).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*