---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "DBT Pal: Diary Card & Skills"
developer_entity: "Benjamin Fox"
bundle_id: "com.nullfox.dbtpal"
app_store_id: "1545800852"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Subscription"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2026-06-10"
report_date: "2026-09-04"
last_verified: "2026-09-04T00:00:00.000Z"
report_version: "1.3.9"
total_reviews: 18
overall_rating: 4.4
sentiment: "Excited"
sentiment_score: 65
confidence: "low"
confidence_score: 0.3
top_praise_theme: "Emotion tracking features provide a helpful centralized tool for individuals undergoing intensive therapy sessions"
top_complaint_theme: "Application crashes occur when users attempt to add items to the diary card feature"
review_sample_size: 3
total_review_count: 3
analyzed_review_count: 3
data_age_days: 70
momentum_velocity: "maintenance"
intelligence_version: 3
tags: ["health & fitness", "subscription", "excited sentiment", "mobile app", "app review", "app analysis", "individuals", "actively", "practicing"]
canonical_url: "https://marlvel.ai/apps/dbt-pal-diary-card-skills"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# DBT Pal: Diary Card & Skills Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Subscription
- **Signal**: Rating 4.39 · Sentiment Excited
- **Recent focus**: Application crashes occur when users attempt to add items to the diary card feature (top complaint) · Emotion tracking features provide a helpful centralized tool for individuals undergoing intensive therapy sessions (top praise)

> **TL;DR:** DBT Pal: Diary Card & Skills is a health & fitness app by Benjamin Fox, rated 4.39/5 by 18 users, with Excited user sentiment (65/100), available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** DBT Pal: Diary Card & Skills maintains Excited user sentiment (4.39/5 from 18 reviews), with users consistently praising emotion tracking features provide a helpful centralized tool for individuals undergoing intensive therapy sessions.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.39/5 (18 reviews) |
| **User Mood** | Excited |
| **Category** | Health & Fitness |
| **Developer** | Benjamin Fox |
| **Pricing** | Subscription |
| **Platforms** | iOS |
| **Confidence** | Low (0.3/1.0) |
| **Data Age** | 70d |

## Metadata & Market Performance
- **Publisher:** Benjamin Fox
- **Category:** Health & Fitness
- **Target Audience:** Individuals actively practicing Dialectical Behavior Therapy who require a fast, private, and therapist-aligned tracking tool.
- **Platforms:** iOS
- **Version Reviewed:** 1.3.9
- **Report Date:** 2026-09-04
- **Signal Count:** 3 reviews analyzed
- **Confidence:** Low (0.3/1.0)
- **App Store ID (iOS):** 1545800852
- **Bundle ID:** com.nullfox.dbtpal
- **Performance Trend:** Stable
- **Data Window:** Analysis based on signals collected up to 2026-09-04

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** DBT Pal is a specialized health tracker for individuals practicing Dialectical Behavior Therapy, available on iOS.
**Why users hire it:** The app removes the cognitive and time friction of paper-based diary cards, allowing users to maintain consistent records for therapy sessions.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Standard] DBT Diary Card Tracking:** Log urges, emotions, intensity, and skills in under 30 seconds.
  * *User Intent:* Users want visibility into their own performance and progress.
- **[Differentiator] AI DBT Coach:** Chat-based guidance trained in DBT skills for support between therapy sessions.
  * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior.
- **[Differentiator] Therapy-Ready PDF Export:** Generate summary reports of diary cards for review with clinicians.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

DBT Pal maintains a 4.39 rating across 18 total ratings on iOS, reflecting a positive but small user base. The 86-day update gap suggests a stable, maintenance-focused position rather than an aggressive growth strategy.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Subscription
- **Tiers:** Free tier with basic tracking, Premium tier at $5.99/month or $39.99/year
- **Analysis:** Subscription model anchored at $39.99/year, gating advanced AI features and customization to drive conversion.

<!-- section:sentiment -->
## 🟢 User Sentiment (Low Confidence: 3 of 3 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.39/5
- **Platform Split:** iOS 4.4/5 (18 ratings)
- **Overall Sentiment:** Excited

### Top Praises
- **Emotion tracking features provide a helpful centralized tool for individuals undergoing intensive therapy sessions**

### Top Complaints (Impact Areas)

- **Application crashes occur when users attempt to add items to the diary card feature**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Therapy-ready PDF exports create a utility-based switching cost for users sharing data with clinicians

**Growth Levers:**
- Adding descriptive skill definitions would resolve the top-requested educational gap


<!-- /section:swot -->
<!-- section:whats-new -->
## What's New

- **Latest (v1.3.9, 2 months ago):** Maintenance update focused on bug fixes and performance optimizations.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Maintenance) {#momentum}

- Ships minor bug fixes only.
- Last major release 86 days ago.

> **Cadence:** 1 total versions · 0 majors in last 6 months · 86 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

DBT Pal: Diary Card & Skills is a health & fitness app.
It holds a 4.39/5 rating from 18 reviews.

<!-- speakable-start -->
> **Bottom Line:** Stabilizing the diary card entry flow is the priority, as crashes currently undermine the app's core utility for therapy tracking. Addressing this technical debt would unlock higher retention among the existing user base.
<!-- speakable-end -->

**Best for:** Individuals actively practicing Dialectical Behavior Therapy who require a fast, private, and therapist-aligned tracking tool.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] Audit diary card entry flow because crashes are the top complaint → stabilize daily habit
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Stable

The market for specialized DBT tracking tools remains niche, and DBT Pal's reliance on therapy-ready exports provides a defensible utility. However, the lack of recent updates leaves the app exposed to technical instability that directly impacts the user's ability to maintain their diary cards.

- 🔴 Frequent crashes during diary card entry erode the daily habit, which compounds the churn risk for users relying on consistent tracking.
- ⚪ The 86-day release gap indicates a maintenance-mode cadence, which limits the ability to respond to user requests for skill definitions.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.39/5 |
| Total Reviews | 18 |
| Sentiment | Excited (65/100) |
| Confidence | Low |
| Pricing Model | Subscription |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Trend | Stable |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **DBT Pal: Diary Card & Skills** (this app) | 4.39/5 | Excited | Benjamin Fox |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |
| [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC |

## Company Profile
- **Developer:** Benjamin Fox

## Data Sources & Links
- **App Store ID:** 1545800852
- **Sources:** App store metadata, User reviews.

## Related Intel Reports
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating
- [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating
- [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating
- [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Excellent Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment
- [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.3/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 3
- **Data Sources:** user reviews, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 70 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/dbt-pal-diary-card-skills)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.