---
title: "DBT Relationship Tools — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/dbt-relationship-tools
category: Health & Fitness
developer: POP POP LLC
platforms: ios
rating: 3.8 (5 ratings)
pricing: paid
report_level: overview
generated: 2026-05-10
last_verified: "2026-05-10T03:23:06.839Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a structured approach to mastering two core interpersonal skills: making requests and setting boundaries.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 3.8 ★ (5) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 3.8 |
| Developer | POP POP LLC |

<!-- SECTION: Summary -->
## What is DBT Relationship Tools?

DBT Relationship Tools is a mobile application designed to assist users in improving interpersonal communication based on Dialectical Behavior Therapy (DBT) principles. The app focuses on helping users navigate the challenges of effectively asking for what they want and setting boundaries by saying no. It targets individuals who experience discomfort or difficulty in these specific social interactions.

<!-- SECTION: Key Features -->
## Key Features

- **Request Communication Training**: Provides guidance for users who struggle to ask for what they want due to shyness, self-worth concerns, or fear of rejection.
- **Boundary Setting Support**: Offers tools to help users practice saying no effectively without causing interpersonal conflict or feeling social pressure.
- **Effective Communication Strategies**: Focuses on techniques to increase the likelihood of achieving desired outcomes while maintaining healthy relationships.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their interpersonal communication skills and boundary-setting abilities through DBT-based techniques.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/dbt-relationship-tools/id782190970?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/dbt-relationship-tools)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/dbt-relationship-tools).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*