---
title: "Exercise HIIT Interval Timer — App Overview"
url: https://marlvel.ai/apps/exercise-hiit-interval-timer
category: Health & Fitness
developer: Maxim Antonov
platforms: ios, android
rating: 4.9 (266.3K ratings)
pricing: free
report_level: overview
generated: 2026-05-04
last_verified: "2026-05-04T07:28:48.291Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a highly-rated, free utility focused on providing a straightforward, customizable interface for HIIT interval training.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (266.3K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.3 |
| Latest Version (Android) | VARY |
| Developer | Maxim Antonov |

<!-- SECTION: Summary -->
## What is Exercise HIIT Interval Timer?

Exercise HIIT Interval Timer is a fitness utility designed to help users create and execute customizable high-intensity interval training routines. The app provides a structured environment for bodyweight workouts, featuring integrated audio cues and progress tracking to support fitness goal management.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable HIIT Routines**: Users can design personalized workouts by specifying the number of rounds, work intervals, and rest intervals.
- **Exercise Library**: The app supports the creation of diverse bodyweight exercise routines suitable for various environments.
- **Audio Cues and Timer**: Integrated audio signals and a built-in timer assist users in maintaining their workout pace.
- **Progress Monitoring**: The app allows users to track their fitness progress over time.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts of all levels looking for a portable, customizable tool to manage HIIT workout intervals.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/exercise-hiit-interval-timer/id1595647110?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=cc.dreamspark.intervaltimer&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/exercise-hiit-interval-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/exercise-hiit-interval-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*