---
title: "Fasting Tracker - Body Fast — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/fasting-tracker-body-fast
category: Health & Fitness
developer: Bhavinkumar Satashiya
platforms: ios
rating: 4.5 (119 ratings)
pricing: free
report_level: overview
generated: 2026-04-18
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a straightforward, free utility focused on tracking fasting intervals and weight metrics to assist users with intermittent fasting routines.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.5 ★ (119) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.8 |
| Developer | Bhavinkumar Satashiya |

<!-- SECTION: Summary -->
## What is Fasting Tracker - Body Fast?

Body Fast is a health and fitness tool designed to help users manage intermittent fasting schedules and monitor weight loss progress. The app provides structured fasting timers and logging capabilities to support users in maintaining consistent eating patterns.

<!-- SECTION: Key Features -->
## Key Features

- **Intermittent Fasting Timer**: Supports popular fasting protocols including 16/8, 18/6, and 20/4 with automated reminders.
- **Weight Tracker**: Allows users to log weight records and customize units between Kg, Lb, and Stones.
- **Progress Monitoring**: Provides a visual overview of fasting duration to help users stay on track with their health goals.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to adopt or maintain intermittent fasting habits for weight management and health improvement.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/fasting-tracker-body-fast/id1482610659?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/fasting-tracker-body-fast)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/fasting-tracker-body-fast).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*