--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Fasting Tracker - Fasting Goal" developer_entity: "Shamble, Inc." bundle_id: "com.Intermittent.Fasting.Tracker" app_store_id: "6502148689" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Subscription" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2026-01-28" report_date: "2026-09-26" last_verified: "2026-09-26T00:00:00.000Z" report_version: "1.2.8" total_reviews: 21 overall_rating: 4.8 confidence: "low" confidence_score: 0.2 data_age_days: 4 momentum_velocity: "zombie" intelligence_version: 2 tags: ["health & fitness", "subscription", "mobile app", "app review", "app analysis", "individuals", "seeking", "simple,"] canonical_url: "https://marlvel.ai/apps/fasting-tracker-fasting-goal" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Fasting Tracker - Fasting Goal Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Subscription - **Signal**: Rating 4.76 > **TL;DR:** Fasting Tracker - Fasting Goal is a health & fitness app by Shamble, Inc., rated 4.76/5 by 21 users, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Fasting Tracker - Fasting Goal is a health & fitness app by Shamble, Inc.. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 4.76/5 (21 reviews) | | **Category** | Health & Fitness | | **Developer** | Shamble, Inc. | | **Pricing** | Subscription | | **Platforms** | iOS | | **Confidence** | Low (0.2/1.0) | | **Data Age** | 4d | ## Metadata & Market Performance - **Publisher:** Shamble, Inc. - **Category:** Health & Fitness - **Target Audience:** Individuals seeking a simple, ad-free tool to manage intermittent fasting and track health metrics like weight and sleep. - **Platforms:** iOS - **Version Reviewed:** 1.2.8 - **Report Date:** 2026-09-26 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0.2/1.0) - **App Store ID (iOS):** 6502148689 - **Bundle ID:** com.Intermittent.Fasting.Tracker - **Data Window:** Analysis based on signals collected up to 2026-09-26 ## Executive Snapshot **What it is:** Fasting Goal is an intermittent fasting timer and health-logging app for iOS and Apple Watch users. **Why users hire it:** The app removes the cognitive friction of manual tracking by centralizing fasting, weight, and sleep data in a single, ad-free interface. ## App DNA (Features & Intent) - **[Standard] Fasting Timer:** One-tap interface to start or end fasting cycles with push notifications for timing * *User Intent:* Users want timely prompts to stay engaged without missing updates. - **[Differentiator] Apple Watch Integration:** Native watchOS app for tracking fasting progress and managing timers directly from the wrist * *User Intent:* Users seek enhanced value through premium features. - **[Standard] Advanced Fasting Plans:** Access to specialized fasting protocols and detailed guides beyond basic 16:8 or 18:6 options * *User Intent:* Users need clear guidance to understand and adopt the product quickly. ## Market Position {#market-position} Fasting Goal operates in the minimalist health utility space, currently holding a #96 Grossing position in its category in Vietnam. The lack of recent updates suggests a maintenance-mode posture that contrasts with the high-velocity release cadences of top-tier health trackers. ## Monetization Strategy - **Model:** Subscription - **Tiers:** Free tier with basic tracking, Premium tier at $19.99/year with 3-day free trial - **Analysis:** Subscription model anchored at $19.99/year, gating advanced content and guides behind a yearly paywall. ## SWOT Analysis {#swot} **Core Strengths:** - Native Apple Watch integration reduces tracking friction - Ad-free interface lowers cognitive load for users **Growth Levers:** - Localized fasting protocols for non-English markets ## What's New - **Latest (v1.2.8, 8 months ago):** Introduced Apple Watch support, enabling users to start intermittent fasting sessions directly from their wrist. ## App Momentum (Zombie) {#momentum} - Ships no major updates since January 2026. - Integrated native Apple Watch tracking. > **Cadence:** 1 total versions · 1 majors in last 6 months · 241 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Fasting Tracker - Fasting Goal is a health & fitness app. It holds a 4.76/5 rating from 21 reviews. > **Bottom Line:** Restoring a predictable update cadence is the priority, as the current 8-month silence undermines the value of the annual subscription and risks churn to more active competitors. **Best for:** Individuals seeking a simple, ad-free tool to manage intermittent fasting and track health metrics like weight and sleep. ### PM Action Plan (Next Best Moves) - [ ] [MAINTAIN] Audit the release pipeline because the 8-month update gap signals abandonment to potential subscribers → restore user confidence ### Outlook: Declining The intermittent fasting market is consolidating around apps that offer high-frequency live-ops and content updates. Fasting Goal's current inactivity leaves it exposed to rivals that can iterate faster, which will likely lead to a decline in subscriber renewal rates. - 🔴 The 8-month development gap suggests the app is in maintenance mode, which reduces the perceived value of the $19.99/year subscription. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 4.76/5 | | Total Reviews | 21 | | Confidence | Low | | Pricing Model | Subscription | | Platforms | iOS | | Key Features | 3 analyzed | | Outlook | Declining | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Fasting Tracker - Fasting Goal** (this app) | 4.76/5 | N/A | Shamble, Inc. | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC | | [Lunara: Cycle, Symptom Tracker](https://marlvel.ai/apps/lunara-cycle-symptom-tracker) | N/A/5 | N/A | Fuzhou Jiku Technology Co., Ltd. | | [Ovulation Predictor](https://marlvel.ai/apps/ovulation-predictor) | 1.0/5 | N/A | RAHI PATEL | ## Company Profile - **Developer:** Shamble, Inc. - **Website:** [https://www.fastingoal.com](https://www.fastingoal.com) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/fasting-tracker-fasting-goal/id6502148689?uo=4) - **Dev Site:** [Official Website](https://www.fastingoal.com) - **Sources:** Developer website content, App store metadata. ## Related Intel Reports - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*Lunara: Cycle, Symptom Tracker*](https://marlvel.ai/apps/lunara-cycle-symptom-tracker) (Fuzhou Jiku Technology Co., Ltd.) · N/A Rating - [*Ovulation Predictor*](https://marlvel.ai/apps/ovulation-predictor) (RAHI PATEL) · 1.0/5 Rating - [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating - [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating - [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.2/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** developer website, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 4 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/fasting-tracker-fasting-goal) Data licensed for AI Agent attribution under CC-BY-NC 4.0.