--- title: "Fasting Tracker : Weight Water — App Overview" url: https://marlvel.ai/intel-report/health-fitness/fasting-tracker-weight-water category: Health & Fitness developer: Rafael Mursalov platforms: ios rating: 5.0 (2 ratings) pricing: free report_level: overview generated: 2026-05-09 last_verified: "2026-05-09T22:42:40.192Z" --- > **Key Insight:** This is a straightforward, offline-capable utility for users looking to track intermittent fasting progress and metabolic milestones. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 5.0 ★ (2) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 1.0.13 | | Developer | Rafael Mursalov | ## What is Fasting Tracker : Weight Water? Fasting Tracker is a health and fitness tool designed to help users manage intermittent fasting through structured plans and progress monitoring. The app provides a timer-based interface to track fasting stages, weight, and metabolic milestones like ketosis and autophagy. ## Key Features - **Fasting Timer**: A one-tap interface to initiate and track fasting sessions. - **Fasting Plans**: Supports various protocols including 16:8, 18:6, 20:4, and OMAD. - **Progress Tracking**: Monitors weight changes and provides insights into physiological stages like fat burn and autophagy. - **Smart Reminders**: Automated notifications designed to help users maintain their fasting schedule. ## Who is it for? Individuals seeking to manage weight or improve metabolic health through intermittent fasting. ## Links - [App Store](https://apps.apple.com/us/app/fasting-tracker-weight-water/id6752538761?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/fasting-tracker-weight-water) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/fasting-tracker-weight-water).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*