---
title: "Fitness App - Home Workout — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/fitness-app-home-workout
category: Health & Fitness
developer: Cleaner LLC
platforms: ios
rating: 5.0 (8 ratings)
pricing: free
report_level: overview
generated: 2026-05-09
last_verified: "2026-05-09T07:08:20.786Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This app functions as a comprehensive, equipment-free home fitness tracker that allows users to customize workout intensity and monitor their physical progress.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (8) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.0.7 |
| Developer | Cleaner LLC |

<!-- SECTION: Summary -->
## What is Fitness App - Home Workout?

Fitness App - Home Workout is a mobile tool designed to assist users with weight loss and strength training through equipment-free home exercises. The app provides personalized workout plans, progress tracking, and a library of over 100 workout videos to support various fitness goals.

<!-- SECTION: Key Features -->
## Key Features

- **Personalized Workout Plans**: Users can set goals across three categories—Get Fit, Get Strong, and Lose Weight—with three intensity levels.
- **Exercise Library**: The app includes over 100 workout videos and 60 exercise presets with accompanying text descriptions.
- **Customizable Cycles**: Users can adjust workout cycles and rest intervals to tailor their exercise sessions.
- **Progress Tracking**: Integrated tools include an activity log, calendar, and BMI calculator to monitor burned calories and weight history.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking convenient, equipment-free home workout routines to improve their physical fitness, strength, or weight management.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/fitness-app-home-workout/id1571276393?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/fitness-app-home-workout)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/fitness-app-home-workout).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*