---
title: "FitRest: Sleep & Heart Rate — App Overview"
url: https://marlvel.ai/apps/fitrest-sleep-heart-rate
category: Health & Fitness
developer: Taohidul Islam
platforms: ios
rating: 4.9 (91 ratings)
pricing: free
report_level: overview
generated: 2026-05-04
last_verified: "2026-05-04T08:28:58.248Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** FitRest functions as a centralized dashboard for HealthKit-compatible devices, marketed as a privacy-focused, ad-free solution for interpreting biometric health data.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (91) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 3.18.0 |
| Developer | Taohidul Islam |

<!-- SECTION: Summary -->
## What is FitRest: Sleep & Heart Rate?

FitRest is a health and fitness tracking application that aggregates HealthKit data to provide wellness insights. It claims to transform raw metrics from wearables like Apple Watch, Garmin, and Oura into actionable analysis regarding recovery, sleep, and heart health.

<!-- SECTION: Key Features -->
## Key Features

- **Recovery & Readiness Scoring**: Provides personalized activity suggestions based on analyzed recovery data.
- **Heart Health Analysis**: Monitors resting heart rate trends, HRV for recovery tracking, and sleep-based blood oxygen levels.
- **Multi-Device Integration**: Supports data synchronization from Apple Watch, Fitbit, Garmin, Oura Ring, and Whoop via HealthKit.
- **Comprehensive Wellness Tracking**: Includes tools for logging hydration, vitals, workout analytics, and stress monitoring.

<!-- SECTION: Target Audience -->
## Who is it for?

Health-conscious individuals who use wearable devices and seek to centralize and analyze their biometric data.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/fitrest-sleep-heart-rate/id6751546749?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/fitrest-sleep-heart-rate)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/fitrest-sleep-heart-rate).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*