---
title: "Gym Rest Timer — App Overview"
url: https://marlvel.ai/apps/gym-rest-timer
category: Health & Fitness
developer: David Blake
platforms: ios, android
rating: 4.6 (329 ratings)
pricing: free
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T05:32:39.056Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app focuses on reducing friction during workouts by providing multiple hands-free ways to manage rest timers.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.6 ★ (329) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.1 |
| Latest Version (Android) | 1.0.1 |
| Developer | David Blake |

<!-- SECTION: Summary -->
## What is Gym Rest Timer?

Gym Rest Timer is a fitness utility designed to streamline rest interval tracking without requiring users to unlock their devices. It offers multiple hands-free interaction methods, including gesture controls and lock screen integration, to minimize workout disruption.

<!-- SECTION: Key Features -->
## Key Features

- **Notification Mode**: Sends a notification upon timer completion that allows users to trigger the next interval.
- **Media Player Mode**: Enables timer tracking and control directly through lock screen media player interfaces.
- **Volume Gesture Mode**: Restarts the timer by detecting a specific volume down-up sequence via headphone remotes or device buttons.
- **Siri Integration**: Allows users to initiate timers using voice commands from a distance.
- **Widget Support**: Provides a lock screen widget for quick access to timer controls.

<!-- SECTION: Target Audience -->
## Who is it for?

Weightlifters and gym-goers who want to track rest intervals efficiently without manual phone interaction.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/gym-rest-timer/id1513430678?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.jammaestro.gymresttimer&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/gym-rest-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/gym-rest-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*