---
title: "Healthy Roots: Selfcare Habits — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/healthy-roots-selfcare-habits
category: Health & Fitness
developer: Entremed Ltd
platforms: ios, android
rating: 4.2 (5 ratings)
pricing: free
report_level: overview
generated: 2026-04-28
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Healthy Roots differentiates itself by combining clinical-led habit tracking with gamified, mindfulness-based tools to support mental health.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.2 ★ (5) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.23 |
| Latest Version (Android) | 2.0.2 |
| Developer | Entremed Ltd |

<!-- SECTION: Summary -->
## What is Healthy Roots: Selfcare Habits?

Healthy Roots is a habit-tracking application designed to support mental well-being through a combination of positive psychology and behavioral science. Developed by a team of doctors, the app provides a gamified, calm environment where users manage routines across nutrition, movement, sleep, and mindset.

<!-- SECTION: Key Features -->
## Key Features

- **Habit Tracking**: Users track daily tasks and routines that contribute to the growth of a virtual habit garden.
- **Mental Health Tools**: The app integrates guided meditations, mood tracking, and a gratitude journal to support emotional well-being.
- **Personalized Recommendations**: Provides tailored habit suggestions based on the user's specific lifestyle and health goals.
- **Behavioral Science Integration**: Utilizes positive psychology principles to encourage consistency and stress management.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a structured, ADHD-friendly approach to building long-lasting healthy habits and managing stress.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/healthy-roots-selfcare-habits/id6751231577?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=imagineorange.healthyroots&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/healthy-roots-selfcare-habits)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/healthy-roots-selfcare-habits).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*