---
title: "HIIT Timer - Workout & Tabata — App Overview"
url: https://marlvel.ai/apps/hiit-timer-workout-tabata
category: Health & Fitness
developer: KAZUNORI WAKAMATSU
platforms: ios
rating: N/A (0 ratings)
pricing: free
report_level: overview
generated: 2026-05-05
last_verified: "2026-05-05T19:02:55.533Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a straightforward, free interval timer focused on routine customization and progress tracking for HIIT practitioners.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | N/A ★ (0) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.0.4 |
| Developer | KAZUNORI WAKAMATSU |

<!-- SECTION: Summary -->
## What is HIIT Timer - Workout & Tabata?

HIIT Timer - Workout & Tabata is a fitness utility designed for interval training, offering customizable timers and workout tracking. The app supports users in managing HIIT, Tabata, and circuit training routines with integrated cloud backup and Apple Watch connectivity.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Timer**: Allows users to define specific workout durations, rest periods, and set counts for various training styles.
- **Built-in Presets**: Provides ready-made protocols, such as the classic Tabata sequence, for immediate session startup.
- **Workout History & Calendar**: Automatically logs completed sessions to a calendar view to help users monitor their training progress over time.
- **Cloud Backup & Sync**: Includes cloud backup functionality and Apple Watch integration to support cross-device data management.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts and athletes looking for a customizable, trackable interval training tool for home or gym use.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/hiit-timer-workout-tabata/id6749171654?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/hiit-timer-workout-tabata)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/hiit-timer-workout-tabata).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*