---
title: "HIIT • Workouts & Timer — App Overview"
url: https://marlvel.ai/apps/hiit-workouts-timer
category: Health & Fitness
developer: Fast Builder Limited
platforms: ios, android
rating: 4.8 (31K ratings)
pricing: subscription
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T12:21:20.495Z"
overall_rating: 4.8
total_reviews: 33109
data_age_days: 160
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers a convenient platform for HIIT training, user feedback highlights potential discrepancies between advertised custom workout capabilities and actual library limitations.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (31K) |
| Pricing | subscription |
| Platforms | iOS, Android |
| Latest Version (iOS) | 6.0.1 |
| Latest Version (Android) | 5.5.9 |
| Developer | Fast Builder Limited |

<!-- SECTION: Summary -->
## What is HIIT • Workouts & Timer?

HIIT • Workouts & Timer is a fitness application designed to facilitate high-intensity interval training through short, equipment-free sessions. The app provides guided workouts, custom timer templates, and progress tracking tools to support users in their fitness routines.

<!-- SECTION: Key Features -->
## Key Features

- **HIIT Workouts**: Provides short, high-intensity interval training sessions designed to be completed without equipment.
- **Custom Timers**: Allows users to build personalized workout templates for their specific training needs.
- **Progress Tracking**: Includes a calendar and weight tracker to monitor fitness milestones and integrates with Apple Health.
- **Guided Instruction**: Offers voice and video instructions to assist users with proper form during exercises.

<!-- SECTION: Target Audience -->
## Who is it for?

Beginner to intermediate fitness enthusiasts looking for time-efficient, home-based workout solutions.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/hiit-workouts-timer/id891535485?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=net.workoutinc.hiit_high_intensity_workouts&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/hiit-workouts-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/hiit-workouts-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*