---
title: "Home Workout – No Equipment — App Overview"
url: https://marlvel.ai/apps/home-workout-no-equipment-1
category: Health & Fitness
developer: Heavy Bag Pro
platforms: android
rating: 5.0 (173 ratings)
pricing: free
report_level: overview
generated: 2026-04-19
last_verified: "2026-04-19T13:32:10.553Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a free, equipment-free fitness app that focuses on delivering boxing-inspired, full-body calisthenics training for home use.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (173) |
| Pricing | free |
| Platforms | Android |
| Latest Version (Android) | 1.0.13 |
| Developer | Heavy Bag Pro |

<!-- SECTION: Summary -->
## What is Home Workout – No Equipment?

Home Workout – No Equipment is a fitness application by Heavy Bag Pro that provides bodyweight and calisthenics-based training routines. The app differentiates itself by offering a comprehensive library of boxing-inspired workouts designed for at-home use without the need for gym equipment.

<!-- SECTION: Key Features -->
## Key Features

- **Boxing-Style Workouts**: The app features a variety of exercise routines inspired by boxing techniques to help users build strength and burn fat.
- **Comprehensive Workout Library**: Users can access a wide range of exercises targeting specific muscle groups, including abs, chest, legs, and arms.
- **Full-Body Training Plans**: The platform provides tailored bodyweight and calisthenics routines designed to tone the entire body.

<!-- SECTION: Target Audience -->
## Who is it for?

The app targets individuals of all fitness levels, from beginners to advanced athletes, seeking convenient, equipment-free exercise solutions.

<!-- SECTION: Links -->
## Links

- [Google Play](https://play.google.com/store/apps/details?id=home.boxing.workouts&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/home-workout-no-equipment-1)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/home-workout-no-equipment-1).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*