---
title: "Hops - Journey of Tree Spirit — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/hops-journey-of-tree-spirit
category: Health & Fitness
developer: Flask LLP
platforms: ios
rating: 4.4 (197 ratings)
pricing: free
report_level: overview
generated: 2026-04-19
last_verified: "2026-04-19T12:22:39.610Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Hops successfully drives user retention by pairing standard health tracking with a low-pressure, rewarding virtual exploration loop.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.4 ★ (197) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 3.1.2 |
| Developer | Flask LLP |

<!-- SECTION: Summary -->
## What is Hops - Journey of Tree Spirit?

Hops is a gamified activity tracker that converts real-world movement into energy for exploring virtual forests and collecting characters. It encourages consistent physical activity by rewarding steps, exercise, and stair climbing with crafting materials and character customization options.

<!-- SECTION: Key Features -->
## Key Features

- **Activity-Based Progression**: Converts steps, walking, running, and stair climbing into energy used to explore new map areas.
- **Gamified Rewards**: Users earn crafting materials and collect Hops Friends by achieving daily fitness goals and missions.
- **Character Customization**: Allows users to change outfits and apply visual effects to their virtual Hops characters.
- **Apple Watch Integration**: Provides glanceable stats for steps, flights climbed, distance, and workout duration directly on the wrist.

<!-- SECTION: Target Audience -->
## Who is it for?

Casual fitness enthusiasts looking for non-competitive, habit-forming motivation through gamification.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/hops-journey-of-tree-spirit/id1433717138?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/hops-journey-of-tree-spirit)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/hops-journey-of-tree-spirit).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*