---
title: "Increase Height Exercises — App Overview"
url: https://marlvel.ai/apps/increase-height-exercises
category: Health & Fitness
developer: nam tran
platforms: ios
rating: 4.7 (56 ratings)
pricing: free
report_level: overview
generated: 2026-04-30
last_verified: "2026-04-30T08:34:59.147Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app is a free, ad-free fitness tool focused on habit-building and exercise routines marketed to support height growth.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (56) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.0.6 |
| Developer | nam tran |

<!-- SECTION: Summary -->
## What is Increase Height Exercises?

Increase Height Exercises is a health and fitness app that provides a collection of home-based workouts designed to support height growth. The app claims to assist users of all ages through guided routines, progress tracking, and lifestyle reminders for nutrition and sleep.

<!-- SECTION: Key Features -->
## Key Features

- **Exercise Library**: Includes 23 specific exercises that can be performed at home without the need for equipment.
- **3D Animations**: Provides visual guidance through 3D animations to help users learn and follow the movements correctly.
- **Custom Training Programs**: Allows users to create personalized training schedules to meet their specific needs.
- **Progress Tracking**: Features an activity summary tool to help users review their training efforts and consistency.
- **Daily Reminders**: Includes notification settings to prompt users to maintain their daily training consistency.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their physical stature through consistent home-based exercise routines.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/increase-height-exercises/id6446277479?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/increase-height-exercises)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/increase-height-exercises).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*