---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "InterFasting: Fasting Timer"
developer_entity: "Kim Yunhoo"
bundle_id: "kr.co.hoo.gandan"
app_store_id: "1467464443"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Subscription"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2026-09-03"
report_date: "2026-09-04"
last_verified: "2026-09-04T00:00:00.000Z"
report_version: "3.326"
total_reviews: 255
overall_rating: 4.8
confidence: "low"
confidence_score: 0.2
data_age_days: 71
momentum_velocity: "steady"
intelligence_version: 3
tags: ["health & fitness", "subscription", "mobile app", "app review", "app analysis", "individuals", "seeking", "weight"]
canonical_url: "https://marlvel.ai/apps/interfasting-fasting-timer"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# InterFasting: Fasting Timer Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Subscription
- **Signal**: Rating 4.76

> **TL;DR:** InterFasting: Fasting Timer is a health & fitness app by Kim Yunhoo, rated 4.76/5 by 255 users, available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** InterFasting: Fasting Timer is a health & fitness app by Kim Yunhoo.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.76/5 (255 reviews) |
| **Category** | Health & Fitness |
| **Developer** | Kim Yunhoo |
| **Pricing** | Subscription |
| **Platforms** | iOS |
| **Confidence** | Low (0.2/1.0) |
| **Data Age** | 71d |

## Metadata & Market Performance
- **Publisher:** Kim Yunhoo
- **Category:** Health & Fitness
- **Target Audience:** Individuals seeking weight loss or metabolic health improvements who prefer automated, data-driven tracking over manual logging.
- **Platforms:** iOS
- **Version Reviewed:** 3.326
- **Report Date:** 2026-09-04
- **Signal Count:** 0 reviews analyzed
- **Confidence:** Low (0.2/1.0)
- **App Store ID (iOS):** 1467464443
- **Bundle ID:** kr.co.hoo.gandan
- **Performance Trend:** Mixed
- **Data Window:** Analysis based on signals collected up to 2026-09-04

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** InterFasting is an AI-powered intermittent fasting and diet tracker for iOS that automates meal logging and fasting schedule management.
**Why users hire it:** The app removes the manual friction of calorie counting and schedule planning, serving users who want systematic health management without the cognitive load of traditional logging.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] AI Schedule Recommendations:** AI-driven analysis of user lifestyle to suggest customized intermittent fasting plans. Revenue link: Subscription conversion driver.
  * *User Intent:* Users value self-expression and personalized experiences.
- **[Differentiator] AI Calorie Counter & Food Scanner:** Image-based meal logging that calculates calories and macros via AI. Revenue link: Primary value driver for Pro tier.
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Fasting Timer:** Countdown timer supporting 16:8, 5:2, OMAD, and custom circadian rhythm schedules. Revenue link: Core retention loop.
  * *User Intent:* Users value self-expression and personalized experiences.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

InterFasting holds a 4.76-star rating across 255 reviews, signaling strong satisfaction among its core user base. The focus on AI-automated logging differentiates the app from standard timer-only utilities in the Health & Fitness category.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Subscription
- **Tiers:** Free tier with customizable fasting schedules, Subscription-based access for advanced AI features
- **Analysis:** Freemium model utilizing AI-powered tools as the primary value driver for subscription conversion.

<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- AI-based meal logging reduces manual tracking friction
- Personalized schedule recommendations improve user adherence

**Growth Levers:**
- Expand free-tier features to increase user acquisition
- Integrate additional health metrics for deeper lock-in


<!-- /section:swot -->
## Recent Changes (v2 → v3) {#recent-changes}

InterFasting transitioned from a maintenance-focused development cycle to an active conversion-optimization phase, prioritizing free-tier access to AI features to mitigate churn and funnel limitations.

**Overall trend**: Mixed
**Compared at**: 2026-09-04

### Medium-impact changes
- **[Added] High churn risk identified** (swot)
- **[Shifted] Contrarian view on AI friction** (positioning)

### Low-impact changes
- **[Added] Revenue-linked feature descriptions** (features)

<!-- section:whats-new -->
## What's New

- **Latest (v3.326, today):** Redesigned fasting status and schedule pages for improved UX, with streamlined controls for editing and ending fasting sessions.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Steady) {#momentum}

- Ships monthly updates.
- Redesigned fasting status pages.

> **Cadence:** 2 total versions · 1 majors in last 6 months · 0 days since last update · 15 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

InterFasting: Fasting Timer is a health & fitness app.
It holds a 4.76/5 rating from 255 reviews.

<!-- speakable-start -->
> **Bottom Line:** InterFasting's AI-powered logging creates a defensible value proposition, but the current subscription-only gating of these features risks capping the user funnel, so pivoting to a more generous free-tier trial would unlock higher conversion potential.
<!-- speakable-end -->

**Best for:** Individuals seeking weight loss or metabolic health improvements who prefer automated, data-driven tracking over manual logging.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [PIVOT] A/B test a limited-time trial for AI features because subscription-only gating limits top-of-funnel conversion → increase paid conversion rate.
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Stable

The health and fitness market is consolidating around AI-integrated tracking, and InterFasting is positioned to capture users who value automation. Maintaining a steady release cadence is essential to defend this position against larger, better-funded health platforms.

- 🟢 The latest release (redesigned status pages) shows active maintenance, which keeps the app relevant in a competitive category.
- ⚪ The steady monthly update cadence suggests a stable, predictable development cycle rather than a rapid expansion phase.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.76/5 |
| Total Reviews | 255 |
| Confidence | Low |
| Pricing Model | Subscription |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Trend | Mixed |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **InterFasting: Fasting Timer** (this app) | 4.76/5 | N/A | Kim Yunhoo |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |
| [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC |

## Company Profile
- **Developer:** Kim Yunhoo
- **Website:** [https://www.interfasting.app](https://www.interfasting.app)

## Data Sources & Links
- **App Store ID:** 1467464443
- **Dev Site:** [Official Website](https://www.interfasting.app)
- **Sources:** Developer website content, App store metadata.

## Related Intel Reports
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating
- [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating
- [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating
- [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Excellent Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment
- [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.2/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 0
- **Data Sources:** developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 71 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/interfasting-fasting-timer)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.