## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---
last_verified: "2026-05-19T11:39:37.565Z"
---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Intermittent Fasting - Clear"
developer_entity: "ZipoApps"
bundle_id: "de.intervallfasten.clear"
app_store_id: "1511994871"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Subscription"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2025-01-16"
report_date: "2026-05-19"
last_verified: "2026-05-19"
report_version: "6.9.3"
total_reviews: 523
overall_rating: 4.71
sentiment: "Excited"
sentiment_score: 85
confidence: "medium"
confidence_score: 0.5
review_sample_size: 13
data_age_days: 0
momentum_velocity: "zombie"
intelligence_version: 4
nemesis: "Suavita: Fasting Tracker App"
competitor_count: 11
tags: ["health & fitness", "subscription", "excited sentiment", "mobile app", "app review", "app analysis", "individuals", "seeking", "weight"]
canonical_url: "https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-clear"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

# Intermittent Fasting - Clear App Audit

## TL;DR {#tldr}

- **Category**: Health & Fitness · Subscription
- **Signal**: Rating 4.71 · Sentiment Excited

> **TL;DR:** Intermittent Fasting - Clear is a health & fitness app by ZipoApps, rated 4.71/5 by 523 users, with Excited user sentiment (85/100), available on iOS.
>
> **Marlvel.ai App Intelligence** — Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Intermittent Fasting - Clear has Excited user sentiment with a 4.71/5 rating from 523 reviews.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.71/5 (523 reviews) |
| **User Mood** | Excited |
| **Category** | Health & Fitness |
| **Developer** | ZipoApps |
| **Pricing** | Subscription |
| **Platforms** | iOS |
| **Confidence** | Medium (0.5/1.0) |
| **Data Age** | 0d |

## Metadata & Market Performance
- **Publisher:** ZipoApps
- **Category:** Health & Fitness
- **Target Audience:** Individuals seeking weight management and metabolic health improvements through intermittent fasting, ranging from beginners to experienced practitioners.
- **Platforms:** iOS
- **Version Audited:** 6.9.3
- **Audit Date:** 2026-05-19
- **Signal Count:** 13 reviews analyzed
- **Confidence:** Medium (0.5/1.0)
- **App Store ID (iOS):** 1511994871
- **Bundle ID:** de.intervallfasten.clear
- **Performance Trend:** Improving
- **Data Window:** Analysis based on signals collected up to 2026-05-19

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Clear is a health and fitness app for intermittent fasting, structured around a timer, fasting plans, and relaxation content on iOS.
**Why users hire it:** Users hire Clear to manage weight through structured eating windows without the complexity of calorie counting, relying on the app to simplify the behavioral habit.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Standard] Fasting Timer:** Visual timer tracking fasting phases with fat-burning indicators and home/lock screen widgets
  * *User Intent:* Users want visibility into their own performance and progress.
- **[Standard] Fasting Plans:** Structured fasting schedules ranging from 12/12 beginner plans to 23/1 and OMAD for experienced users
- **[Differentiator] Relaxation Content:** Library of nature sounds and interactive stories designed to reduce stress during fasting periods
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Clear maintains a 4.7-star rating on the iOS Health & Fitness category, relying on simplicity to compete against more data-heavy rivals. The lack of advanced metabolic tracking creates a ceiling for user lifetime value as practitioners move toward more analytical tools.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Subscription
- **Tiers:** Free tier with core tracking, Clear Plus at $4.99/week or $19.99/month
- **Analysis:** Subscription model anchored at $19.99/month, utilizing a weekly entry point to lower the barrier for initial conversion.

<!-- section:sentiment -->
## 🟢 User Sentiment (Medium Confidence: 523 reviews) {#user-sentiment}
- **Overall Rating:** 4.71/5
- **Platform Split:** iOS 4.7/5 (523 ratings)
- **Overall Sentiment:** Excited

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Relaxation content library reduces fasting stress
- Intuitive timer interface lowers onboarding friction

**Critical Frictions:**
- Subscription price exceeds category median
- Lacks advanced biological state tracking

**Growth Levers:**
- Integrate wearable health data for insights
- Expand partnerships with wellness coaches

**Market Threats:**
- AI-vision logging removes manual entry friction
- Suavita review volume creates reliability gap

<!-- /section:swot -->
## Recent Changes (v3 → v4) {#recent-changes}

The app's competitive strategy shifted from minimalist timer utility to addressing biological tracking gaps, while user sentiment improved significantly.

**Overall trend**: Improving
**Compared at**: 2026-05-19

### High-impact changes
- **[Improved] Sentiment Score Increase** (sentiment) — Sentiment score rose from 55 to 85, shifting the overall sentiment classification from mixed to positive.
- **[Shifted] Strategic Focus on Metabolic Tracking** (positioning) — Product strategy shifted from UI-centric updates to prioritizing metabolic state tracking to prevent user churn to Suavita.

### Medium-impact changes
- **[Added] New Competitive Threats** (swot) — Added AI-vision logging and Suavita's market presence as primary threats to the existing timer-only value proposition.
- **[Added] Biological Tracking Weakness** (swot) — Added lack of advanced biological state tracking as a primary weakness impacting long-term retention.

<!-- section:rivals -->
## Rivals Landscape {#rivals}

> Competitive positioning identified by AI analysis of app features, category, and market signals.

### Intermittent Fasting - Clear vs Suavita: Fasting Tracker App — Head to Head
- **[Suavita: Fasting Tracker App](https://marlvel.ai/intel-report/health-fitness/suavita-fasting-tracker-app)** by BerthX: Suavita directly competes for the same intermittent fasting user base by offering a similar timer-centric experience combined with biological state tracking.
  - **Key differences:**
    - Provides biological state estimation to help users understand their body's metabolic status during fasts
    - Supports long-term fasting protocols which appeals to more advanced users than the target app
    - Maintains a significantly larger review volume, establishing stronger social proof and user trust
  - **Where Intermittent Fasting - Clear wins:**
    - ✅ Clearer focus on simplicity and ease of use for fasting beginners
    - ✅ More streamlined onboarding experience that avoids overwhelming new users with complex data
  - **Where Suavita: Fasting Tracker App wins:**
    - ❌ Advanced biological state tracking provides deeper value beyond simple hour counting
    - ❌ Higher review count and established presence create a stronger perception of reliability
  - **Verdict:** The target app must introduce advanced health insights or metabolic tracking to prevent users from churning to Suavita as they progress.

### Contenders (Strong Challengers)
- **[Protein Tracker.](https://marlvel.ai/intel-report/health-fitness/protein-tracker)** by Kai Oelfke: It competes for the same health-conscious user by offering AI-driven meal analysis, which is a high-value feature for users tracking their eating windows.
  - Utilizes AI meal analysis to automate the logging process, significantly reducing user friction
  - Features home screen widgets that provide immediate visibility into daily protein intake goals
- **[DASH Diet Plan - Food Tracker](https://marlvel.ai/intel-report/health-fitness/dash-diet-plan-food-tracker-1)** by Riafy Technologies Pvt. Ltd.: This app competes by offering a structured dietary framework, appealing to users who want a meal-based approach to health alongside their fasting.
  - Delivers personalized meal planning features that provide actionable dietary guidance for the user
  - Positions itself as a comprehensive diet companion rather than just a simple fasting timer
- **[Nutrition Facts](https://marlvel.ai/intel-report/health-fitness/nutrition-facts)** by Yuku: While focused on nutrition rather than fasting, it competes for the same health-conscious demographic looking to optimize their dietary intake.
  - Provides deep access to the official USDA database for precise nutrient and calorie tracking
  - Focuses on granular micronutrient breakdown which the target app ignores in favor of timing
- **[Life Fasting Tracker](https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker)** by MEHMET KORDACI: This app competes by offering a more robust analytical suite, targeting users who want to track their fasting progress with data-driven insights.
  - Includes a dedicated fasting journal for logging subjective feelings and physical progress over time
  - Offers advanced analytics and reporting features that go beyond the target app's basic timer

### Peers (What They Do Better)
- **[Teamworks Nutrition](https://marlvel.ai/intel-report/health-fitness/teamworks-nutrition)** by Teamworks Innovations Inc: Competes in the nutrition tracking space by providing professional-grade meal planning and data analytics for health management.
  - Offers a virtual plate coach to guide users on portion control and meal composition
  - Integrates food service data, providing a more professional and institutional approach to nutrition
- **[GoTall - Height Predictor](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor)** by Super Viral Studio: Shares the health and fitness category, competing for users interested in tracking physical growth and body metrics.
  - Uses a specialized height prediction engine that offers a unique, niche utility for users
  - High release cadence demonstrates a commitment to rapid feature iteration and user engagement
- **[USANA](https://marlvel.ai/intel-report/health-fitness/usana)** by USANA Health Sciences: Competes for the same health-oriented audience by providing a platform for supplement management and subscription-based health products.
  - Leverages a strong auto-order subscription model that ensures recurring revenue and user retention
  - Focuses on e-commerce integration, turning the app into a direct sales channel for supplements
- **[Persona Nutrition](https://marlvel.ai/intel-report/health-fitness/persona-nutrition)** by Vitamin Packs, Inc.: Operates in the broader wellness space, competing for the user's attention regarding personalized health and supplement management.
  - Integrates wellness coaching and personalized vitamin programs to create a holistic health ecosystem
  - Uses a subscription-based model for physical goods, creating a deeper lock-in than a timer

### New Kids on the Block (What's Innovative)
- **[FlashSnack](https://marlvel.ai/intel-report/health-fitness/flashsnack)** by Gluroo Imaginations Inc.: A new competitor leveraging AI vision to simplify nutrition logging, directly threatening apps that rely on manual entry.
  - Implements AI vision analysis to automate food logging, removing the manual burden of tracking
- **[Kickoff: Weight Loss & Fitness](https://marlvel.ai/intel-report/health-fitness/kickoff-weight-loss-fitness)** by Andy Arevalo: A new entrant that challenges the target app by introducing social and team-based accountability features to weight loss.
  - Introduces team-based modes to gamify weight loss and increase user motivation through social pressure

<!-- /section:rivals -->
<!-- section:whats-new -->
## What's New

- **Latest (v6.9.3, 1 years ago):** General user experience improvements for fasting tracking.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- Maintains 4.7-star rating.
- Ships regular content updates.

> **Cadence:** 1 total versions · 0 majors in last 6 months · 488 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Intermittent Fasting - Clear is a market-leading health & fitness app that is available.
With a 4.71/5 rating from 523 reviews, it delivers strong user satisfaction.

<!-- speakable-start -->
> **Bottom Line:** Clear holds its user base through simplicity but bleeds advanced fasters to data-driven rivals, so revenue growth hinges on adding metabolic insights to justify the premium subscription.
<!-- speakable-end -->

**Best for:** Individuals seeking weight management and metabolic health improvements through intermittent fasting, ranging from beginners to experienced practitioners.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] [HIGH IMPACT] Ship metabolic state tracking because users churn to Suavita for biological insights → increase long-term retention. — *Competitor analysis identifies biological state estimation as the primary driver for user migration to Suavita.* _(trade-off: deprioritize Pause the relaxation content expansion — metabolic tracking is a higher-impact retention lever.)_
- [ ] [PIVOT] [MEDIUM IMPACT] Pivot subscription pricing because $19.99/month is above category median → reduce conversion drop-off. — *Subscription price point is significantly higher than the category median, creating a barrier for casual users.* _(trade-off: deprioritize Delay the widget UI refresh — pricing geometry has a more direct impact on revenue.)_
<!-- /section:pm-actions -->

<!-- section:feature-gaps -->
### Feature Gaps vs Competitors

- Biological state estimation (available in Suavita)
- AI-driven meal analysis (available in Protein Tracker)
<!-- /section:feature-gaps -->

<!-- section:outlook -->
### Outlook: Mixed

The intermittent fasting market is consolidating around apps that offer biological context rather than just time tracking. Clear remains exposed to churn as its user base progresses toward more sophisticated health management.

- 🔴 Competitors are implementing AI-vision logging, which reduces manual entry friction and threatens Clear's timer-only value proposition.
- ⚪ The current update cadence focuses on maintenance, leaving the app vulnerable to feature-rich rivals with faster iteration cycles.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.71/5 |
| Total Reviews | 523 |
| Sentiment | Excited (85/100) |
| Confidence | Medium |
| Pricing Model | Subscription |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Trend | Improving |
| Outlook | Mixed |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Intermittent Fasting - Clear** (this app) | 4.71/5 | Excited | ZipoApps |
| [GoTall - Height Predictor](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor) | 4.7/5 | Excited | Super Viral Studio |
| [Protein Tracker.](https://marlvel.ai/intel-report/health-fitness/protein-tracker) | 4.8/5 | Thrilled | Kai Oelfke |
| [Teamworks Nutrition](https://marlvel.ai/intel-report/health-fitness/teamworks-nutrition) | 4.3/5 | N/A | Teamworks Innovations Inc |
| [DASH Diet Plan - Food Tracker](https://marlvel.ai/intel-report/health-fitness/dash-diet-plan-food-tracker-1) | 4.2/5 | N/A | Riafy Technologies Pvt. Ltd. |
| [Kickoff: Weight Loss & Fitness](https://marlvel.ai/intel-report/health-fitness/kickoff-weight-loss-fitness) | N/A/5 | N/A | Andy Arevalo |

## Company Profile
- **Developer:** ZipoApps
- **Website:** [https://zipoapps.com/intermittentios/](https://zipoapps.com/intermittentios/)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/intermittent-fasting-clear/id1511994871?uo=4)
- **Dev Site:** [Official Website](https://zipoapps.com/intermittentios/)
- **Sources:** Developer website content, App store metadata, User reviews.

## Related Intel Reports
- [*GoTall - Height Predictor*](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor) (Super Viral Studio) — 4.7/5 Rating | Positive Sentiment
- [*Protein Tracker.*](https://marlvel.ai/intel-report/health-fitness/protein-tracker) (Kai Oelfke) — 4.8/5 Rating | Excellent Sentiment
- [*Teamworks Nutrition*](https://marlvel.ai/intel-report/health-fitness/teamworks-nutrition) (Teamworks Innovations Inc) — 4.3/5 Rating | N/A Sentiment
- [*DASH Diet Plan - Food Tracker*](https://marlvel.ai/intel-report/health-fitness/dash-diet-plan-food-tracker-1) (Riafy Technologies Pvt. Ltd.) — 4.2/5 Rating | N/A Sentiment
- [*Kickoff: Weight Loss & Fitness*](https://marlvel.ai/intel-report/health-fitness/kickoff-weight-loss-fitness) (Andy Arevalo) — N/A Rating | N/A Sentiment
- [*FlashSnack*](https://marlvel.ai/intel-report/health-fitness/flashsnack) (Gluroo Imaginations Inc.) — 5.0/5 Rating | N/A Sentiment
- [*Nutrition Facts*](https://marlvel.ai/intel-report/health-fitness/nutrition-facts) (Yuku) — 3.9/5 Rating | N/A Sentiment
- [*Suavita: Fasting Tracker App*](https://marlvel.ai/intel-report/health-fitness/suavita-fasting-tracker-app) (BerthX) — 4.6/5 Rating | Positive Sentiment
- [*Life Fasting Tracker*](https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker) (MEHMET KORDACI) — 4.7/5 Rating | N/A Sentiment
- [*Persona Nutrition*](https://marlvel.ai/intel-report/health-fitness/persona-nutrition) (Vitamin Packs, Inc.) — 3.8/5 Rating | N/A Sentiment

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** — Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** — Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** — Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction and evidence quoting.
4. **Competitive Landscape Analysis** — Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** — Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.5/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 13
- **Data Sources:** user reviews, developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 0 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-clear)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.