---
title: "Intermittent Fasting: EasyFast — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-easyfast
category: Health & Fitness
developer: 军 刘
platforms: ios
rating: 5.0 (10 ratings)
pricing: free
report_level: overview
generated: 2026-04-24
---

<!-- SECTION: Key Insight -->
> **Key Insight:** EasyFast prioritizes a frictionless user experience by eliminating account requirements and advertisements in favor of a straightforward, gamified wellness interface.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (10) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.0.5 |
| Developer | 军 刘 |

<!-- SECTION: Summary -->
## What is Intermittent Fasting: EasyFast?

EasyFast is a minimalist iOS health and fitness app designed for intermittent fasting, hydration tracking, and weight management. It differentiates itself by requiring no account creation and offering a gamified 'Garden' motivation system to encourage consistent user habits.

<!-- SECTION: Key Features -->
## Key Features

- **Smart Fasting Timer**: Provides one-tap start functionality for standard fasting protocols like 16:8 or 20:4, along with custom schedule options and intelligent reminders.
- **Hydration Tracker**: Allows users to set daily water intake goals and log consumption with one-tap entries.
- **Weight Tracking & Goals**: Enables users to define target weight milestones and visualize progress over time in either lbs or kg.
- **Garden Motivation System**: Rewards users with 'Energy' for completing fasting hours and logging water, which is used to grow a virtual garden.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a simplified, privacy-focused tool to track intermittent fasting schedules and personal wellness goals.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/intermittent-fasting-easyfast/id6748051542?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-easyfast)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-easyfast).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*