---
title: "Intermittent Fasting - Fastify — App Overview"
url: https://marlvel.ai/apps/intermittent-fasting-fastify
category: Health & Fitness
developer: AirShape
platforms: ios, android
rating: 4.7 (1K ratings)
pricing: free
report_level: overview
generated: 2026-04-18
last_verified: "2026-04-18T07:38:18.560Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Fastify is a tracker-focused tool that simplifies intermittent fasting by providing structured plans and guidance without the need for calorie counting.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (1K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.13.3 |
| Latest Version (Android) | 1.0.0 |
| Developer | AirShape |

<!-- SECTION: Summary -->
## What is Intermittent Fasting - Fastify?

Fastify is a health and fitness app designed to help users track intermittent fasting routines to support weight loss and energy levels. The app provides personalized fasting plans, educational tips, and community support to assist both beginners and experienced users. It promotes a natural approach to weight management by facilitating the body's transition into ketosis without requiring strict calorie counting.

<!-- SECTION: Key Features -->
## Key Features

- **Fasting Tracker**: Enables users to monitor their daily eating and fasting windows to maintain consistency.
- **Personalized Fasting Plans**: Offers tailored fasting schedules designed to match the user's specific health and weight goals.
- **Educational Tips and Motivation**: Provides ongoing guidance and encouragement to help users adhere to their chosen fasting routine.
- **Community Support**: Connects users with a community of fasters to share experiences and maintain motivation.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a structured, non-restrictive approach to weight management and improved energy through intermittent fasting.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/intermittent-fasting-fastify/id1638123672?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.fastify.app&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/intermittent-fasting-fastify)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/intermittent-fasting-fastify).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*